@oliveyousomatcha: How to make marinated eggs. Last year, my partner and I moved her 83-year-old mom in with us to become her caregivers. Since then, I’ve have learned a lot about how to cook soft, nutrient dense meals for her while also cooking for us. It seems like a lot of other people are in the same position, so I am going to be sharing what I’ve learned. Lately I’ve been making a lot of marinated eggs. They are soft and nutrient dense. You can flavor them in many different ways. And they are super versatile! there are many ways to make marinated eggs. If you were not making them for somebody who is sensitive to salt, you can add a lot more soy sauce to this recipe than I did. But because Lola is elderly, we try to keep the sodium low. feel free to add more vinegar. And chili oil would be fantastic as well. But again, I do not want these to be spicy for Lola. you can also marinate tofu instead of eggs! I marinated these eggs with 1 tbsp soy sauce 1 tsp fish sauce 1 tbsp coconut sugar 2 tbsp rice vinegar ¼ tsp Garlic powder ¼ tsp Onion powder 1 tsp toasted sesame oil Water Garlic Ginger Shallots Daikon radish Scapes follow me for quick, healthy meals, cooking tips and tricks, and ways to cook for a senior AND the family #he#healthyeatinge#seniormealsa#marinatedeggs

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Sunday 02 June 2024 17:38:47 GMT