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@ofisiconerd: Estas são as posições de dormir corretas: no lado para melhorar a digestão e reduzir o refluxo, nas costas para manter a coluna alinhada e na posição fetal para aliviar a dor lombar.

Físico Nerd
Físico Nerd
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Monday 03 June 2024 09:35:57 GMT
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