Why does Jeff care soooo much about stretch.. the lats don’t benifit from stretch especially because they dont operate in the stretch position well.
2024-06-04 13:36:55
48
Tony_77 :
Neutral grip pulldowns are s?
2024-06-12 10:39:46
46
jonathanvalet4 :
Idk. ACE did a study and they found the barbell row to be one of the most effective exercises for hitting every muscle of the back. Idk what to believe anymore lol
2024-08-07 18:56:44
11
noname__lll :
Bro this whole time i thought Drew Lynch got buff and rid of his stutter 🤦🏽♂️
2024-08-19 10:24:15
0
7evan :
YouTuber??
2024-06-17 17:13:04
0
Joshlifts :
with barbell rows if you want more stability you can try on a smith machine
2024-06-16 09:31:14
6
jimsfitness :
all science based
2024-06-18 09:11:24
3
Blaze_20 :
Could I do standing 1 arm pull downs instead of kneeling?
2024-06-25 14:27:46
0
LoneStarTheBeast :
Realistically there is no reason to turn 90 degrees away from the cable because the last are disadvantaged at such a steep angle. If you turn closer to 45 deg. you will still get a good stretch but
2024-07-09 16:26:30
2
fitnessMoJo מֹשֶׁה :
Thanks Jeff!!!
2024-06-25 20:12:12
0
ballin240b :
X
2024-06-05 03:42:05
0
🗣️🗣️🔥🔥Hoàng xe cộ :
có
2024-12-21 12:21:42
0
kamel :
why does he want isolation so much what about lower back muscles and spinal erectors , barbell rows are the best on here
2024-08-20 06:40:13
1
dikkomode64 :
oh god I love lat pull around, my back only started getting absolute size after I started doing those everyonea different but it worked for me
2024-06-20 18:58:33
2
ᅠᅠᅠ :
Pendlay row is just a normal and correct way of doing rows
2024-07-29 20:22:35
4
DavidStout_Fit :
This is awesome 😁
2024-06-24 14:39:54
3
Kieran Evans :
jpg >
2024-06-22 14:31:21
1
morganw22_ :
@Tik Toker
2024-07-03 04:48:35
1
Honeycocobear :
😍😍😍
2025-07-30 12:59:09
0
Miriam Hernandez :
😩😩😩
2025-08-17 03:46:19
0
kroganm :
🥰
2026-01-17 17:39:56
0
wasabui :
😂
2025-07-31 08:34:23
0
kristijan_roljic_ :
🥰🥰🥰
2025-10-01 16:44:36
0
Marek_Danco :
@Imrich Makula pac toto aj part 1
2024-06-11 17:45:25
0
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