@natural.dr.stephanie: Adapted genic herbs, like ashwaganda are ideally taken in a blend. Each adaptor has its own personality and traits, which should be matched to your current symptoms such as the mood, brain fog, low energy, anxiety, overthinking, etc.. #highcortisol #cortisol #ashwagandha #adaptogens #herbalmedicine

Dr Stephanie ND I BIG SISTER
Dr Stephanie ND I BIG SISTER
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Region: US
Monday 03 June 2024 17:21:03 GMT
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pxxty22
Patricia :
Ashwaganda + L-theanine together is my combo
2024-06-09 21:50:28
2232
trj473
TRJ :
I heard if you have PCOS yyou shouldn’t take ashwagandha. Is this accurate
2024-06-09 15:14:53
65
ak_tzar
Tzar AK :
I take mine with a 24oz redbull
2024-06-09 15:52:38
15222
shesjustnobody
shesjustnobody :
Ashwaghanda at night and rhodiola in the morning... best thing I coulda did.
2024-06-10 16:43:44
4080
filterouttheworld
seeyaontheotherside :
I take it at night with my magnesium. I can be emotionaless in my sleep😂
2024-06-05 20:40:49
4218
neelacoopen
Neela Coopen :
I have been taking Ashwagandha and Rhodiola rosea for months and does wonders for my high cortisol 🫶💕
2024-06-06 05:22:55
4995
chasinstars82
Nina :
You should mention that people should be taking a break from taking ashwagandha every 6-8 weeks
2024-06-08 20:01:14
3368
antonzldvr21
AntonwilaB :
ashwagandha + Coffee?
2024-06-09 01:50:35
381
katrinalabama17
katrinalabama17 :
I don't like ashwagandha for me, but I really love rhodiola and saffron together💗I feel happier, more open to people and a little less anxious
2024-06-10 07:28:33
408
internet.prncss
Bxxby💋 :
I take ashwagandha & L-theanine together
2024-10-31 17:35:04
204
angiestanley
Angie Stanley :
I have ADHD and feel like ashwaganda has taken away my “sparkle” can this happen ?
2024-06-26 02:04:25
140
sammiemaloco
sammiemaloco :
I had a really bad panic attack after ashwaghanda! Tried it again a week later and same thing. Don’t usually have those!
2024-06-10 15:07:25
48
annelize_frans
lulu_bells :
I take ashwaganda and magnesium it helps me sleep. I take it when I get home so it can kick in by the time I need to be in bed
2024-06-06 12:15:49
439
cotijalinda333
Erin Medina :
I ended up having out of body panic attacks when taking ashwaganda
2024-06-10 18:04:00
33
riverbendrascals
NH 🦋 :
i just took it for the first time tonight and just realized i let your video play over 25+ times as i read through comments. i think it’s working.
2026-06-21 04:21:50
9
novakeller79
B K :
I took that headline to mean “by yourself” like it’s something you should only do when people are around 💀💀
2024-06-17 01:17:09
117
jrichbird
bird :
so I take ashwanghanda at nite with magnesium glycinate...is this a good combo?
2024-06-04 12:57:48
71
stefannie.santos
Stefanniesantos :
can you use it if you're on a antidepressant?
2024-06-08 15:33:26
6
gabriellethealchemist
Gabrielle ✨ The Alchemist :
Rhodiola, holy basil, ashwagandha, cordyceps and black pepper everyday 😊
2024-06-09 00:39:57
642
x.ii_015
14XI :
Rhodiola ruined me (anxiety and adhd) but ashwaganda helped after a week in terms of stress but my cognitive function also slowed down which I didn’t like as couldn’t process as quick as usual
2024-06-06 08:28:42
122
esperanzacxxz
Espe :
lol I take mine with dutch bros coffee 🤣
2024-06-09 23:38:15
100
ltlvf
Lori :
Can I take it with an SSRI?
2024-06-08 15:14:53
16
chelseabinks
Chelsea Binks :
Definitely thought the title meant to take it with company 🤣
2024-06-10 00:31:09
43
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