💯 facts! Going for walks & runs. Being in the sun and nature is the best medicine x
2024-08-14 01:08:39
0
natty :
I did all of this today and it’s the first good day I’ve had in a long time 😍 here’s too many more good days!
2024-07-19 15:25:44
2
Gabe | Heal Anxiety :
a***
2024-06-03 18:19:20
2
Mathew :
This is stupidest thing I’ve ever read I’ve got a mental disorder 😂😂😂 cold showers mediation and walking in nature does nothing for me
2024-06-15 06:11:57
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Natasha Jackson :
If a lot more people meditated, took cold showers and went on walks we wouldn’t have anxious people wasting drs time 😅😬😬
2024-06-03 18:34:56
6
ang :
Not all of us with anxiety disorder can just go outside for walks and do cold showers. Sometimes the feeling of anxiety is just a perminent feeling that needs real medication to lower the levels
2024-07-17 13:22:33
8
thisgirlme2 :
if people would practice these strategies in combination with medication it would work great
2024-06-14 18:00:05
4
Charli M :
Erm 😐
2024-06-05 12:37:36
0
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