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@halimuyac: Sabi nila this filter daw will show u how people see you.

halimuyac
halimuyac
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Region: PH
Tuesday 04 June 2024 01:22:39 GMT
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Коментарии и мой ответ❤️ #рек #топ #юмор #кайф
Коментарии и мой ответ❤️ #рек #топ #юмор #кайф


#stitch with @hjsmommy I’m so sad I’m already done though
#stitch with @hjsmommy I’m so sad I’m already done though
#fyp #amor #delos80s #amoralaantigua
#fyp #amor #delos80s #amoralaantigua


Replying to @Paul Vincent Bolognese tacos recipe!! 🌮 Macros 475 calories 41gP / 15gF / 42gC Serves: 4 (2 FULL tacos each) Ingredients ✨ 500g 5% fat Beef Mince ✨ 1/2 onion ✨ 4-5 medium mushrooms ✨ 1 Medium courgette ✨ 500g Passata ✨ 1 bay leaf ✨ Salt & pepper ✨ 150ml beef stock ✨ 2 tsp soy sauce ✨ 1 tsp sugar or sweetener ✨ 8 Mini tortilla wraps ✨ 120g shredded mozzarella ✨ Low calorie spray Method Fry the onion for a few minutes to soften then add the rest of the veg and cook for a further few mins. Move the veg to one side and fry the beef mince until browned, then mix everything together. Chuck in the rest of the ingredients (apart from the mini tortillas & mozzarella), stir well and cook on a low-medium heat for 20 mins with the lid on, remove the lid and cook for a further 5 until the sauce has reduced . Remove the mince, spray a pan with low calorie spray and dip the tortilla into the sauce. Place the sauce side down (I did it wrong in the video 🙄) into the pan, a good scoop of the bolognese and add the cheese. On a medium heat fry for 1-2 minutes on both sides until crispy and repeat. ENJOY! (Link in my bio to pre-order my cookbook! 📕)
Replying to @Paul Vincent Bolognese tacos recipe!! 🌮 Macros 475 calories 41gP / 15gF / 42gC Serves: 4 (2 FULL tacos each) Ingredients ✨ 500g 5% fat Beef Mince ✨ 1/2 onion ✨ 4-5 medium mushrooms ✨ 1 Medium courgette ✨ 500g Passata ✨ 1 bay leaf ✨ Salt & pepper ✨ 150ml beef stock ✨ 2 tsp soy sauce ✨ 1 tsp sugar or sweetener ✨ 8 Mini tortilla wraps ✨ 120g shredded mozzarella ✨ Low calorie spray Method Fry the onion for a few minutes to soften then add the rest of the veg and cook for a further few mins. Move the veg to one side and fry the beef mince until browned, then mix everything together. Chuck in the rest of the ingredients (apart from the mini tortillas & mozzarella), stir well and cook on a low-medium heat for 20 mins with the lid on, remove the lid and cook for a further 5 until the sauce has reduced . Remove the mince, spray a pan with low calorie spray and dip the tortilla into the sauce. Place the sauce side down (I did it wrong in the video 🙄) into the pan, a good scoop of the bolognese and add the cheese. On a medium heat fry for 1-2 minutes on both sides until crispy and repeat. ENJOY! (Link in my bio to pre-order my cookbook! 📕)

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