@mariamlm2: Phase 2 of high hamstring tendinopathy: these moves don’t cause pain anymore so I can gradually start increasing load. It’s about time I’m doing some strength work!! While these exercises work for me, listen to your body when recovering from injury! #marathontraining #runninginjuries #injuryrehab

Maria | Colorado

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Tuesday 04 June 2024 01:35:07 GMT