@mikeposner: Don't under-estimate the power you possess to change your own life. All you need is within you now. You are a powerful, powerful, powerful being. This is just the beginning for you. Keep going, mp
Mike your tweets about how your life is different from when you wrote “took a pill in Ibiza” are SO inspiring
2024-06-04 14:52:16
61
Juniper :
These in conjunction with medication saved my life! I’m so grateful I have access to healthcare and other methods!
2024-06-04 17:29:08
40
Nara 🪐 :
Love all of these but don’t agree with vilifying pharmacological intervention. Medication combined with these steps can be beautiful and some people need that for their depression ✌🖤
2024-06-04 16:03:31
28
NotKimMiller :
STOP shaming people for taking meds to help with clinical depression! this type of stigma around professional treatment for depression literally kills
2024-06-04 15:55:26
20
Courtney :
If you’re reading this and your rely on medication to stay alive, please know it’s okay. You don’t need a celebrity who found another lifestyle to ridicule you for help. We see you ❤️
2024-06-04 16:19:59
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Rory :
Hey Mike. This is a really dangerous suggestion.
2024-06-04 16:27:28
10
support local :
reminder friends, that if your body doesn't make the chemical, store bought is fine. these things are good but there is no shame in having both. you deserve life/ happiness, even if a pill is required
2024-06-04 16:22:48
10
Sherrah :
I will always need medication, but I also can’t argue with anything on this list! This is absolutely the way to make life worth living.
2024-06-04 15:11:25
10
Carlee Bowerson :
I'm glad you're doing this thank you
2024-06-04 14:54:17
8
ksd1191 :
Those things can help but a pill in Ibiza is not equivalent to lexapro be so fr
2024-06-04 15:53:20
7
Simonka :
100+ plus my depression meds with out those I wouldn't be able to do any of these things bc I can't get out bed I tried so hard w.o them but failed every time
2024-06-04 21:33:53
6
an123hi456 :
I love you - but chemical imbalances are real. I trained with Buddhist monks, did all of the spiritual/physical/psychological - but medication is a real thing.
2024-06-06 04:16:14
5
Amy W :
Love your energy shift, it’s infectious
2024-06-04 14:51:56
5
charlie :
my friends dad climbed everest with you
2024-06-04 14:41:43
5
Lennon Groover :
I dx wtcg trains and wrk wth dgs bt Monday I had a weird ringing axing n my ears is tht wht it was
2024-06-08 05:03:56
4
Sad Son :
Cold Plunging and Breathwork changed my life
2024-06-04 23:41:47
4
rewild | slow natural living :
I just saw a study on dancing being way more effective against depression than SSRIs!
2024-06-04 20:55:19
4
mady_crickets :
Grateful for you
2024-06-04 18:06:15
4
Ali$$a :
Amen! I love being sober.
2024-06-04 15:49:22
4
niks :
This man has obviously never been around people who have severe catatonic like depression, the type that people are hospitalized long time over. Another person who makes judgments based on ignorance.
2024-06-04 17:40:33
3
SlightlySara :
3 years, 11 months, 9 days sober. So grateful to have learned this lesson. Life is beautiful!!
2024-06-04 17:25:59
3
Whitney :
lol slide 4. 😂 I love you.
2024-06-04 17:02:41
3
AFP2988 :
Ah yes, cold water will stop the suicidal thoughts lickity split. Why didn’t I think of that?
2024-06-04 16:26:15
3
Zachary Mortensen :
like the energy, but a reminder: depression is a mental illness caused by chemical imbalance, sometimes with our brains never making those chemicals. no one’s diagnosed depression goes away from this.
2024-06-04 18:43:11
2
wafflehousewych :
yeah no.. my pill has been the best thing for my life that none of the above actually helped,there's a way to use your platform that doesn't include shaming others. We know all of those things help 🤦
2024-06-04 18:16:30
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