@babysleepteam: Melatonin is the super hormone when it comes to sleep! . The production of melatonin is thought to start being produced sometime between 8-12 weeks . It’s the sleepy hormone that helps us to fall asleep and stay asleep which is why if there are ways that you can help support the production of melatonin, then it’s definitely a great idea! . Follow for more baby and toddler sleep tips ❤️ . #sleephygiene #sleepfoundations #melatonin #boostingmelatonin #babysleep #babysleeptips #babysleephelp #babysleepadvice #babysleepteam #sleepconsultant #babysleepconsultant
Any tips on how to get my 10 month old to stop waking cos he wants to sleep with me. Cry’s insane until he’s in with me
2024-06-06 07:28:31
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Beez :
Any tips on how to help my 2.5 year old fall asleep on his own again? Absolutely frets at bedtime now and won’t fall asleep unless we’re in the room. Then wakes & loses it when we’re not there at 2am
2024-06-05 10:36:50
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