@bracesbybritt: WHAT’S BETTER THAN CHOCOLATE + STRAWBERRIES? 🍓 BRACES HYGIENE tips👇 #BRACES #CHOCOLATE #STRAWBERRY #FORYOU . .. ... 1. SUGAR IS BEST IN MODERATION, BUT IF YOU’RE GONNA EAT IT WITH BRACES, IT’S BEST EATEN WITH YOUR MAIN MEAL! 2. AVOID EATING SUGAR FREQUENTLY THROUGHOUT THE DAY, THIS IS WHAT LEADS TO CAVITIES 3. RIGHT AFTER EATING SUGAR YOU SHOULD RINSE YOUR MOUTH OUT WITH WATER 4. THEN WAIT 30-60 MINUTES BEFORE BRUSHING YOUR TEETH. THIS ALLOW THE PH OF YOUR MOUTH TO RETURN TO NORMAL AND IS MORE PROTECTIVE FOR YOUR TEETH. 5. BRUSHING RIGHT AFTER EATING SUGAR CAN ACTUALLY BE DAMAGING TO YOUR TEETH SINCE THE PH OF YOUR MOUTH IS MORE ACIDIC!

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Tuesday 04 June 2024 23:16:51 GMT