Justin Schuman | Human Better
Region: US
Wednesday 05 June 2024 02:04:20 GMT
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Reinabraina :
I honestly practice trust in what I feel and believe. I have convos that I feel are necessary and I don’t hold as much space to ruminate. It’s so hard. But it’s freeing. I relate to this a lot.
2024-06-06 16:57:03
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Justin Schuman | Human Better :
1/ so I’ll say AGAIN that I am not a therapist…BUT I am fascinated by the human experience and love finding ways to dissect, talk about, and PRACTICE being human…
2024-06-05 02:05:52
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frogprofessor :
Thank you!! This was really helpful
2024-06-05 02:42:25
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nessavay 💌🌎/🆘🇺🇸 :
Verbal processing! Some of us need to verbalize our thoughts to process them. I occasionally record myself talking out loud and it helps me understand myself differently.
2024-06-05 04:34:55
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sandy. :
IFS is my fav 🥰
2024-06-05 08:09:27
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EarthDoula :
I LOVE the Parts model! 👏👏👏
2024-06-05 02:43:41
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𝖌𝖊𝖔𝖗𝖌𝖊𝖊 :
Thank you for this! WOW I feel empowered in telling my own story and sharing it with the world!
2024-06-16 23:10:17
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Isabel McArthur :
I think parts work is one of the single most important things to do.
2024-06-05 04:33:06
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xDaniChex :
yes! reading (listening like podcasts and stuff) and reflecting is great and challenges neg beliefs and gives tools/reframing.
2024-06-05 02:47:24
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Hol :
Such a good book. Really helped me connect more to myself.
2024-06-12 11:33:55
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gabipaschoal :
I absolutely love all your videos 🤍
2024-06-20 08:38:10
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Charlotte :
I've found practicing love languages on myself. Specifically acts of service. Seeing menial tasks like cleaning or writing assignments or diet discipline as an act of self love
2024-06-05 06:23:00
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TarotWithHaze :
I knew I followed for a reason
2024-06-05 03:36:28
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shriii :
Tara Brach - Radical compassion & acceptance.
2024-06-17 10:02:01
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Jess :
Feel very seen by this- thank you for posting this🙏🏻
2024-06-05 10:33:08
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Nikita LuvÁlive⛛ :
POWERFUL
2024-06-12 18:41:24
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Muhhwie :
Yes! I’ve started doing this and it’s very healing 🥹
2024-06-17 03:34:13
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Jenna_chere 🇺🇸 :
I found the book very helpful.
2024-06-05 04:01:59
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Mora :
Your content has def helped me do this for myself. TY 😊 I'm ordering no bad parts rn.
2024-06-05 04:47:57
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Jennifer Goode :
What is the thought process you go thru to help someone define what their story is?
2024-06-07 16:39:37
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Little Hippy Gal 🇨🇦 :
This is beyond helpful ❤️
2024-06-05 20:23:15
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RIKKE :
So much appreciating for you and your contnet
2024-06-05 10:30:34
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Johana | Self Love Club 🖤💛 :
Now you’re speaking my language.
2024-06-05 03:51:23
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Elements of Being :
🤩🤩I need to start this audio book, I have it downloaded and your video it the second time this book
2024-06-05 03:56:19
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rayyyyz :
This is so good!!! As a someoen training to be therapist, I have so many friends that the very known techniques don’t really suit them. Thank you for this
2024-07-14 20:48:37
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