@tt_tori_111: You have to start somewhere! The last picture in this video was taken exactly a year ago from today. I used to see all these progress videos on social media of girls going from being super skinny to gaining healthy mass and looking incredible. I never once believed that could be me. I thought it was impossible. I’ve lifted heavy weights for years, ever since I was a little girl and was in gymnastics. I never saw enough results for all of those years. I finally started seeing results when I took my diet seriously. I wasn’t getting enough protein before. Recently, I went through a bulking phase for 6 months before the @misshoustonpageant and also I hate to break it to you ladies, but unfortunately you will not like the way your waist looks when you are bulking. Even though you won’t have the flat stomach you want while bulking, the mass you gain afterwards is completely worth it and you will get your flat stomach back after. I also have to warn you that bulking can cause eating disorders if you’re not careful. I will always be honest and the honest truth is that you will not achieve the body you want if you don’t work for it. This took me a year to achieve and within that year it was a lot of hard work and discipline. From my own experience, I now know that it isn’t impossible and I just hope this can inspire people that struggle with gaining weight like I do. #fyp #gains #gym #GymTok #gymmotivation #progress

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