Dr. Claire Physical Therapist
Region: US
Wednesday 05 June 2024 17:16:09 GMT
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Elemental26 :
If I do all of that, my workout is already over!😂💯
2024-06-07 02:42:29
63
Madtroll :
I don’t think it’s right to tell people to not stretch. Every body is different and some things work better than for others.
2024-06-12 14:08:23
1
Sean Creighton :
Excellent! Yes. I do almost all of these. I have to remember the needle through. And you look so great and beautiful doctor!! Go go go!! I Always smile when I see your videos. Great presentation!
2024-06-06 16:25:10
1
Jimmy_Don’t_Live_Here :
I do most of those. The yoga ones. I had terrible back pain and realized it was because my legs were tight.
2024-06-18 03:42:13
1
ms.g.music :
Walking RDL’s are my preference. Helps work on balance. Also walking Frankensteins.
2024-06-18 23:51:43
1
under1name :
I love it. It's a lot but looks very necessary and needful. I'll include these things in my daily routine.
2024-06-18 20:19:50
1
CYBSTEF :
great … i will do those tomorrow morning👏✌️🙏
2024-06-05 18:24:35
1
Owen 1964 :
cheese doc at least there is a woman agree w/me.....thks I'll show this video to my friends....see ya
2024-06-05 23:59:46
1
Andy :
Thank you. I have used cat, cow.
2024-06-05 21:39:21
1
LuvflowersRN :
You do this whole routine before even just walking? Meaning if walking is my cardio.
2024-06-05 18:25:34
1
Mimi68 :
i’m now exhausted from my warmup😂
2024-06-06 13:03:20
1
Kel :
That is a literal workout
2024-06-19 07:02:20
2
user91112 :
if I have mild scoliosis which one should I be doing before working out?
2024-07-04 02:31:27
1
curtis :
just great
2024-06-12 14:18:06
1
Paul_M_____ :
You’re awesome, thanks for the info 🙏
2024-06-13 01:38:38
1
elizlibby27 :
I feel like this is the work out 😂😂😂
2024-06-14 05:09:50
3
semantic_slave_steve :
How many reps of each?
2024-06-18 18:18:56
1
sor2323 :
I have a herniated disc at L5 and have had sciatica in my right leg , I've now after 10 years it's currently developing in my left, I do work a physical job so find it hard to get these in trying 😅
2024-07-15 21:53:16
1
Doug Cannon941 :
This was helpful. Thank you.
2024-06-18 13:49:52
1
cmndrdata :
Do both.
2024-06-07 03:55:51
1
biklybob :
Get blood flowing to the muscles. Yes
2024-06-05 18:41:17
2
EverMeadow :
Try downward dog on your fingertips.
2024-06-07 00:44:07
1
Matt :
What do you recommend following a workout?
2024-06-06 20:16:18
1
Square and Compass :
Was hoping you’d include the happy baby pose
2024-06-07 09:04:58
1
user2394848322457 :
Excellent! Thank you!😁
2024-06-05 20:00:17
1
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