𝐌𝐄𝐍𝐓𝐙𝐄𝐑'𝐒 𝐒𝐎𝐍
Region: ID
Thursday 06 June 2024 07:22:03 GMT
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Rrrezi :
bang gw baru 10bbulanan workout/gym dan ga begitu konsisten. segitu udah bisa make heavy duty kah bang?
2024-06-06 07:51:30
0
varelbrian :
@vishaka_wijaya izin tanya mas bro, awal gym mulai tahun berapa mas bro? Buat persiapan join body contest sejak kapan mas bro?
2024-06-14 00:48:02
1
𝘓𝘪𝘵𝘵𝘭𝘦𝘴𝘢𝘮𝘮 :
kalo latihan kaki temponya agak cepet ya bang??
2024-06-20 01:42:21
0
Saputra Riski :
bang lu latihan per Minggu berapa kali?
2024-06-15 05:40:50
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rune :
bg 1 warm up set itu maksud nya bagaimana bg
2024-06-13 07:28:07
0
Rambooo :
izin nanya bang, lu latihan berapa kali seminggu bang? soalnya gw 4× takut kurang gw bang
2024-06-12 15:46:21
0
rune :
bg mau nanya, gua bicep curl pke metode rest pause tapi set ketiga bicep gua kayak mau putus, itu gimana bg balas pke vt.
2024-06-11 11:18:11
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kiellll :
bang yang method 2x failure itu rest antar setnya berapa menit ya?
2024-06-10 09:20:34
0
Steel.Core :
Mantap bang 🔥🔥
2024-06-07 14:57:40
0
Bilzerian's :
gokill bener emang abang gue yg satu ini
2024-06-06 16:32:18
0
UltraInstinct :
mustahil ga sih bang kalo mau pake METODE MIKE MENTZER tapi cuma punya dua dumbel?😂
2024-06-06 16:07:45
0
fierlyyy :
influencer underrated ini co goks
2024-06-06 15:36:00
0
yandoooooo :
@IamZharif👑 denger cerna pahami
2024-06-06 14:40:11
0
fierlyyy :
pr deadlift paling max brp bang
2024-06-06 11:49:10
0
than :
squat tempo pelan gini bikin gw muntah bg sakit bet tapi mantap
2024-06-06 10:09:50
0
ander.a :
real
2024-06-06 08:03:55
0
ghostmode :
bener lu bg👍
2024-06-06 07:43:04
0
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