@bertreezy_: It's shocking but true - today, substances are easier to find than genuine care, Mental health matters just as much as physical health, if not more. We all have struggles, and it’s crucial to support one another through them. Instead of turning to harmful coping mechanisms, Anyone battling with their mental health rn, know that you are not alone. Reach out, talk to someone, and don’t be afraid to ask for help. To those who see others struggling, be kind, be supportive, and show empathy. Small acts of kindness can make a big difference. #mentalhealthmatters #supporteachother #chooseempathy #staystrong #tiktokrwanda🇷🇼 #fyp

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Thursday 06 June 2024 09:54:07 GMT