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@abkingun: พาทำชาบูชาบู สุกี้หม้อไฟ กินเองที่บ้าน หม้อใหญ่ๆ จุใจสุดๆ 🤤🥬🥘 #แอบกินกัน #ห้องครัวtiktok #TikTokกินเที่ยว #ห้องครัวติ๊กต๊อก #ทำอาหาร #เมนูง่ายๆ #alectric #topvalue #ช้อปกันวันเงินออก #66วันเกิดจะช้อปแห่งชาติ #66สาดโปรดีลดับร้อน #ชาบู #สุกี้

ABKINGUN
ABKINGUN
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Region: TH
Thursday 06 June 2024 12:31:03 GMT
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Comments

parpayoon
parpayoon :
ใบใหญ่จริงค่ะ
2024-12-16 03:50:40
0
abkingun
ABKINGUN :
พิกัดอยู่ที่ตะกร้านะทุกคน🫶🏻
2024-06-06 14:33:26
0
octane210938
💵 HAPPY 💵 :
@themazz jitbravon
2025-05-13 12:13:33
1
pimathid
pimathid :
น่าทานค่าา
2024-06-06 15:51:36
1
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STAND UP COMEDY TOUR: Charles Town, WV 7/25 | Atlantic City 7/26 | Reading, PA 7/27 | 9.04 Tarrytown, NY | Montclair, NJ 9/05 | Montreal, QC 9/6 | Brea, CA 9/11-13 | Charleston, SC 9/24 | Durham, NC 9/25 | Portsmouth, VA 9/26 | Oklahoma City, OK 9/27 | Des Moines, IA 10/9 | Lincoln, NE 10/10 | Kansas City, MO 10/11 | Buffalo, NY 10/23 | Grand Rapids, MI 10/24 | Detroit, MI 10/25 | Salt Lake City, UT 11/6-8 | Fort Lauderdale, FL 11/20 | Tampa, FL 11/21 | Orlando, FL 11/22 | Jacksonville, FL 11/23 | Madison, WI 12/05 | Chicago, IL 12/06 | Palm Desert, CA 3/11/26
#draft
#draft
❌ You're Doing Lateral Raises WRONG — Here's Why It Hurts! A common mistake during lateral raises is keeping your arms completely straight and lifting the dumbbells directly out to your sides. This puts excessive strain on the shoulder joint, especially the rotator cuff, and can increase the risk of impingement. A safer and more effective way to perform lateral raises is to keep a slight bend in your elbows and raise the dumbbells at about a 30-degree angle in front of your body—this is known as the scapular plane. This position aligns better with the natural movement of your shoulder joint, reducing joint stress and improving deltoid activation. Size & Shred Training program 👉🏻 deltabolic.com Outfit from @aybl 👉🏻 use code
❌ You're Doing Lateral Raises WRONG — Here's Why It Hurts! A common mistake during lateral raises is keeping your arms completely straight and lifting the dumbbells directly out to your sides. This puts excessive strain on the shoulder joint, especially the rotator cuff, and can increase the risk of impingement. A safer and more effective way to perform lateral raises is to keep a slight bend in your elbows and raise the dumbbells at about a 30-degree angle in front of your body—this is known as the scapular plane. This position aligns better with the natural movement of your shoulder joint, reducing joint stress and improving deltoid activation. Size & Shred Training program 👉🏻 deltabolic.com Outfit from @aybl 👉🏻 use code "DELTA" for 10% off #lateralraises #lateralraise
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رحم الله خديجة #محمود_الحسنات #كلام_من_ذهب #كلام_من_القلب #كلام_في_الصميم #تصميمي #تصويري #المصمم #المصمم_فجر #مصمم_فيديوهات🎬🎵 #مصمم_فيديوهات #fyi #fyip #funny #funny #viral #fypage


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