@mariannas_pantry: BLENDED PROTEIN CHIA PUDDING It’s come to my attention that some of you hate the texture of chia seed pudding so… hopefully this helps!l Ingredients 1 cup frozen raspberries 1 1/2 cups unsweetened vanilla almond milk 1/4 cup sugar free maple syrup (or any sweetener of choice) 1/2 cup chia seeds 2 scoops @Flex Brands vanilla protein powder (discount code MARIANNA15) Toppings: fresh raspberries and peanut butter Instructions: 1. Add raspberries, almond milk, and maple syrup to a blender and blend until smooth. 2 Then add chia seeds and protein powder and blend again on high speed until it starts to thicken into a pudding like texture. This may take some time! 3. Evenly distribute amongst 3 glass jars then top with raspberries and peanut butter and store in the fridge for up to 4 days. #chiaseeds #chiapudding #highproteinbreakfast
Marianna Moore
Region: US
Thursday 06 June 2024 18:20:16 GMT
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Evie Dokes :
You’ve convinced me to try chia pudding one more time. Lol
2024-06-06 22:39:34
1118
🧃 :
if you mix chia seeds and greek yogurt, it doesn’t get the weird texture at all
2024-06-12 21:53:36
294
Tintinshuroo :
I figured I could blend chia seeds but im glad someone did it first lol
2024-06-06 18:37:27
415
Isniffpoop :
Any quick chia seed recipes that don’t need a blender?
2024-06-06 18:44:53
13
Mandi Petrosky :
How often is too often to eat chia seeds? I’ve been told too much is bad, so what would moderation be?!
2024-06-07 02:29:37
27
hannah kranz :
Waaaait. Sugar free maple syrup? Maple syrup is all sugar.
2024-06-06 21:50:18
36
kaylalilly🇨🇦 :
could you sub the milk for yogurt to use less protein powder?
2024-06-06 19:20:19
173
Lala Landía :
Try blending the chia seeds prior to the other ingredients, it leaves a much smoother texture.
2025-06-27 05:14:02
39
megs.in.space :
I love chia seeds I tell people it's like eating frog eggs. weird. lol
2024-07-08 11:26:58
20
Muku Sangh :
Did you born Chia seeds in Vitamix as well?
2024-06-07 00:01:36
8
Peenie weenie :
Wait so they don’t need to soak in this recipe? The blender just does the soaking work for you?
2024-06-13 18:22:44
43
悪い玉子 :
I'm obsessed with the container that comes with it's own spoon. Is there a link to it? TIA!
2024-06-07 11:03:25
0
Anderson :
Hi! Can you talk about goodles and whether they are actually “healthy” and have fiber?
2024-06-06 19:21:30
27
Jackson7heidi :
I add dates to sweeten.
2024-06-08 08:45:40
11
Kait Scott :
Thank you for putting the ingredients in the description and not making me go searching through websites to find it! I'll definitely give this a go!
2024-08-28 22:13:17
6
atotshirin50 :
side note... your hair!! 😍
2024-08-27 03:51:55
6
🖤🌙 Brittany 🌙🖤 :
looks amazing as always but off topic, the nail polish babe. can I please have the nail? green is my favorite color. 😍
2024-06-06 18:37:14
7
🤍lexi (saw bts 5/3/26)🦊 :
would honey be healthier to add than maple syrup?
2025-05-16 01:59:36
0
Alice Cane :
The containers!! Where can I find them?!
2024-06-10 15:46:21
1
pich :
Question! Is blending them enough to not have to soak them before consuming them?
2024-07-08 21:44:47
4
robyn :
Do you have any suggestions for psyllium fiber? It is so disgusting in water but I only see that as the way to ingest it
2024-08-28 23:23:47
1
drownsincoffee :
Is that one serving!!
2024-08-11 13:17:58
0
Pi 🪩✨🩷 :
can the milk be cow's milk or it has to be vegan for it to work?
2024-09-01 08:14:17
0
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