@dr.dan_dpt: This is an extremely common spot to feel tightness and discomfort, and when it pops up, these are my 2 “go-to” movements to get it to calm back down. #physicaltherapy
What if you do all these regularly and it never relaxes?
2024-06-07 00:35:01
212
Leo the Commie :
I have chronic pain in my neck, my shoulders, my upper back and my head. And I've had this for 7 years. Do you have any more free tips? (The headaches started when I was 12 and I'm 21 now)
2024-07-28 20:15:06
0
Zorn :
What if that spot has felt like a rock for 12 years?
2024-06-17 13:33:28
353
Blondieandbears :
Migraine Botox completely got rid of all my shoulder and neck tension 🤗
2024-06-07 01:34:26
27
💜Kimberly💜 :
Algorithm needs to calm tf down because this came on my FYP while I was furiously massaging this muscle 😅
2024-06-15 05:07:50
6
Minecraft :
ELEVATOR?
2024-06-17 04:55:57
23
miaanne1 :
are you kidding me. I’ve been to 3 different doctors for this and none of them could tell me that
2024-06-18 14:17:50
29
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