@hey.im.rach: This month has been brutal. I’ve spent most of my time running from my thoughts because they are a crazy mess of fears and unknowns. I know I should take time to sit with my feelings but there isn’t a good answer regarding her health. So it’s really hard to feel settled. I can’t focus on books, shows or movies…it’s hard to meditate and journal….its like all my normal coping skills aren’t working. Anyways, I just wanted to be honest with how I’m doing because I don’t think it helps anyone to hide the hard. • • • • #pediatricstrokesurvivor #pediatricstroke #picu #strokerecovery #emotionalmoments #processing #medicallycomplex #medicallycomplextoddler #ditl #momtok #realmomsoftiktok
Also I suggest what I call a miracle shower. Get in and let the cries out. It always feels safer to me. And I suggest therapy with someone who does Emdr, for you. It helps brain process trauma
2024-06-07 11:04:39
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Emc87 :
It has to be very hard. I imagine there is some unknown element to long term impacts and fears. I'm sending love and strength. My mom had a stroke over a year ago and you'd never know now! I wish
2024-06-07 10:50:16
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