@squatuniversity: An amazing hip opener mobility drill called the kettlebell weight shift (ft. @lilytings)

Squat University
Squat University
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Region: US
Friday 07 June 2024 03:27:24 GMT
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nikolai042069
ARandomCrazyGuy :
The first stretch can be done with a DB, yes?
2024-06-07 04:59:45
175
therealestnoah6
therealestnoah :
How long did it take to get those results?
2024-06-08 03:47:32
100
magicmal52
. :
Thank you i have literally the same problem
2024-06-08 14:53:55
16
urser8348914
K :
Does this help youth si joint pain??
2024-06-12 10:36:50
5
samsanderson2
Sam :
You are amazing at what you do
2024-06-17 15:58:10
1
thestayathomemortician
thestayathomemortician :
I need one of these assessments cause I have a posterior pelvic tilt on one side and after having my kids I can’t move 😂
2025-03-08 00:44:08
2
la.cultura.music
La Cultura music :
Helps me dunk too
2024-06-10 05:37:13
9
jkbbccfffjhdukgf
Bb :
That’s amazing.. I need this
2024-06-17 12:33:10
1
lelots3
❀reɪgηα❀ :
OH MY GOSH THANK YOU
2024-06-17 16:47:34
1
mcalhoun92
Maleeks :
Mobility is super important!!
2024-06-17 12:27:33
1
samm_a1418
Sam :
I need this!
2024-06-10 05:17:00
1
mari.dumptruck
Mari.B :
I need this guy
2024-06-18 20:50:41
1
karbonkitsune
karbonkitsune :
Amazing. Will be adding this to my “homework” I give clients!
2024-06-13 03:41:48
1
zephyr_social
Chris Faulkner - Ecom Lord :
Wow.
2024-06-09 06:26:04
1
forward_luv
Luv :
where are you located?
2024-06-18 11:27:07
1
dialbuds
DialBuds :
I need this
2024-06-10 03:51:17
1
monserratgomes
Monserrat A. Gomes :
I have the same issue 😭
2024-06-18 13:15:10
1
fi_omar_
fi_omar_ :
Wow I feel like my squad is exactly like that
2024-06-07 07:21:39
1
oowhoisthat
oowho?is?that? :
That looks like it feels so good
2024-06-17 14:12:47
1
ayeitsjoel.eth
AyeItsJoel :
I saw someone do this at the gym today and now i see this vid… simulation is slipping
2024-06-12 02:13:52
1
dojacatsleftbuttcheek
iickyvickyy🔮 :
Will this help with pain? Right now it hurts to walk some days It radiates from my hip to my knee
2024-06-17 06:23:38
1
mimisalarda
Mimi Salarda ☑️ :
can i do this i had hip replacement a yr ago
2024-08-11 11:10:31
0
lewismccormack0
Lewis :
Will this support with SI joint pain!
2024-11-18 21:28:15
0
ayo_sorani
Admiral General Aladeen :
Finaaally, exactly what i needed
2024-06-07 07:13:51
0
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