Hussein
Region: CA
Friday 07 June 2024 15:59:46 GMT
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Angel :
forearm and traps?
2024-06-07 16:04:27
7
Saroj ghimire :
Bro can you do 5 days split. Please
2024-06-11 13:23:55
11
420sagb :
how many set from each part of the body?
2024-06-07 18:31:26
5
Camboslice :
Wouldn’t biceps be on back day?
2024-11-03 06:31:39
1
welcome brother :
I did back triceps for 4 months
2024-06-09 11:37:53
10
kirawequeryy :
then rest days for the 4 remaining?
2024-06-14 05:57:35
2
Deydey :
how many hours do go to gym
2024-07-04 16:18:59
0
cashmxney.sl__ :
So nobody gon talk abt how this guy js lat raised 70s 😭
2024-06-23 18:47:30
0
Nasser Hetham :
What is that grey shirt your wearing when your doing lateral raises. Please tell me
2024-06-12 17:12:06
0
IshallArhon • ( Zuki Fan #299) :
can you do once a week gym workout because the gym is so far away i live in the mountains i go to the gym once a week.
2024-08-30 07:19:09
1
𝕭𝖗𝖆𝖝𝖙𝖔𝖓 :
120s 😳
2025-01-11 05:12:05
0
-.- :
I'm just doing ppl
2024-06-08 15:03:54
2
XcoletteX :
A
2025-05-07 00:39:27
0
theobooker010 :
Can u send me all the exercises to do
2024-12-09 14:22:13
1
jaydin # jt :
5 day split please🤝
2024-07-11 17:08:45
0
Yobz :
broooooo
2024-07-13 18:42:56
0
Gbf :
How many sets and reps
2024-11-01 00:07:17
0
. :
first
2024-06-07 16:04:02
0
marky :
how about hitting each muscle group twice a week? is it really necessary?
2024-06-14 13:31:30
0
🌑dre💫 :
What about forearms
2024-06-11 00:40:21
0
TheFreeman866 :
you shouldn't do abs and legs on the same day since you can hurt your hip flexors
2024-06-15 20:05:20
0
Things & Trips :
I'm only gonna be able to hit the gym 3 days a week this looks good however is it what u do for a split? I want the best gains doesn't matter if I have to jump from my 10hr shift straight to the gym
2024-06-17 23:21:03
0
Miguel :
3 day fullbody workout can pretty work as well, because u can heat all the muscle group 2-3 times a week
2024-06-14 20:17:40
0
william :
bro pasa tu rutina de brazo porfa
2024-06-15 03:34:34
0
m :
tuff
2024-06-07 16:04:06
0
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