@rana1.roro: شامية 💚😌 #greenscreen #unfrezzmyaccount #LearnOnTikTok #Love #roblox #quotes #meme #quran #trending #اكسبلورexplore #الشعب_الصيني_ماله_حل😂😂 #الحساب_الرسمي_على_تيك_توك

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Friday 07 June 2024 18:27:53 GMT

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Iibrahima L fulanii laute :

Pis yaya one video for me

2024-06-10 22:17:29

1

Iibrahima L fulanii laute :

Good morning

2024-07-05 10:32:43

0

محمد محمد :

ربی خلقت الجمال وقلت ❤️❤️تقوا❤️❤️فیکف آری الجمال 💜💜ولااعشقوا❤️

2024-06-08 00:17:30

2

احمد العراقي :

منوره❤️❤️❤️

2024-06-07 19:52:47

2

أبو علاوي :

🥰🥰🥰🥰🥰🥰🥰طلتك الأجمل غلا دكتوره بطلتك انتي

2024-06-07 18:33:08

1

آعہہشہہق آنہفہآإآسہك :

وتالي...😌

2024-06-07 19:00:14

1

user8398155208187ايمن الهواري :

تحياتي

2024-06-07 19:10:09

2

🅢🅛🅘🅜🅐🅝 :

يسع🥰دها شاميه

2024-06-07 18:43:22

2

👑زعيم 👑الحرب👑 :

:هناك ارواح نحبها وتملاء الرواحنا سعاده تملاء الكون

2024-06-15 11:47:57

2

الرسام :

واو

2024-06-10 21:09:13

2

Ebo Ali :

تصبحي عالا خير

2024-06-07 21:58:03

2

محمد الجميلي :

نعم

2024-07-02 12:05:46

1

مہآجہد ♬ :

حياك حياتي

2024-06-13 12:30:28

1

الاسہمہر سہًٍ𝒔ـيف໑وᝬُ.َـ⇡🚬⚔️ :

يسعد دين الشوام🥰

2024-06-08 19:12:45

1

ابو محمد :

احلا رنوش🥰

2024-06-08 14:25:44

1

👑... SNIPER ...👑 :

عشتي يا الشام و جبتي 🥰🥰🥰🥰

2024-10-23 00:30:35

0

هِٛآشِمِۘي۪❺❶❺ڿَـﯝٱجُِةۘ :

منورة تاج راسي

2024-09-04 18:41:29

0

احمد ابن الموصل 🦅 :

منورة👑👑👑👑👑👑

2024-09-04 17:48:11

0

عـ𓄌ـاصـفه✯ :

نص ساعه تكفي 🙂❤

2024-09-01 19:39:49

0

Abo Algod :

جمالووو ❤️

2024-08-31 20:15:21

0

AboAli********* :

دخيل ربك انتي وشام 🥰🥰🥰🥰🥰🥰

2024-08-31 20:05:00

0

ماهر ماهر :

ان ماحكيتيني,خاص,رح احظرك

2024-08-29 20:57:08

0

Ahmad Abood :

لعيونك

2024-08-28 19:38:23

0

امير العشاق😘💖💖💋 :

دخيلك

2024-08-22 11:31:08

0

أبو دانيال🦅🦅 :

نوارة🥰🥰🥰

2024-08-17 08:08:08

0

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Tệ đến thế là cùng #xhtiktok #xh #fyp

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From Awareness to Action: The Missing Link in Nervous System Healing We talk so much about the nervous system—yet many people spend years in counseling and still struggle to integrate tools into their daily lives. They may understand their triggers and patterns cognitively, but true resilience isn’t just about awareness—it’s about building capacity in the nervous system to regulate, adapt, and respond effectively to life’s stressors. Here’s the missing link: Embodied practice and subconscious reprogramming. When we experience chronic stress, trauma, or dysregulation, our nervous system learns to stay in a reactive state. While talking about emotions is important, we also need to train both our physiology and subconscious mind to feel safe, grounded, and adaptable—just like training a muscle. How Do We Build Nervous System Resilience? Instead of just understanding stress responses, we need tools that rewire them in real-time and at a subconscious level: ✔ HeartMath – Biofeedback to improve heart rate variability and emotional regulation ✔ Breathwork & Vagus Nerve Stimulation – Shifting from survival mode to adaptability ✔ Somatic Practices – Movement, sensation awareness, and grounding techniques ✔ Neuro-Linguistic Programming (NLP) & Hypnosis – Reprogramming subconscious beliefs and patterns that keep us stuck in dysregulation ✔ Micro-Doses of Challenge – Exposing ourselves to small, manageable stressors to expand capacity **** and let’s not forget building you up physically through Nutrition, movement, etc.! (that’s another topics :-) Healing happens when we don’t just process but practice—both consciously and subconsciously. If you’ve ever felt “stuck” despite years of therapy, it’s not because you aren’t trying hard enough—it’s because resilience is built through experience, subconscious rewiring, and nervous system training, not just insight. Do you want access to our nervous system bundle with lots of practical take on strategies? Comment nervous system.!

From Awareness to Action: The Missing Link in Nervous System Healing We talk so much about the nervous system—yet many people spend years in counseling and still struggle to integrate tools into their daily lives. They may understand their triggers and patterns cognitively, but true resilience isn’t just about awareness—it’s about building capacity in the nervous system to regulate, adapt, and respond effectively to life’s stressors. Here’s the missing link: Embodied practice and subconscious reprogramming. When we experience chronic stress, trauma, or dysregulation, our nervous system learns to stay in a reactive state. While talking about emotions is important, we also need to train both our physiology and subconscious mind to feel safe, grounded, and adaptable—just like training a muscle. How Do We Build Nervous System Resilience? Instead of just understanding stress responses, we need tools that rewire them in real-time and at a subconscious level: ✔ HeartMath – Biofeedback to improve heart rate variability and emotional regulation ✔ Breathwork & Vagus Nerve Stimulation – Shifting from survival mode to adaptability ✔ Somatic Practices – Movement, sensation awareness, and grounding techniques ✔ Neuro-Linguistic Programming (NLP) & Hypnosis – Reprogramming subconscious beliefs and patterns that keep us stuck in dysregulation ✔ Micro-Doses of Challenge – Exposing ourselves to small, manageable stressors to expand capacity **** and let’s not forget building you up physically through Nutrition, movement, etc.! (that’s another topics :-) Healing happens when we don’t just process but practice—both consciously and subconsciously. If you’ve ever felt “stuck” despite years of therapy, it’s not because you aren’t trying hard enough—it’s because resilience is built through experience, subconscious rewiring, and nervous system training, not just insight. Do you want access to our nervous system bundle with lots of practical take on strategies? Comment nervous system.!

MAHAE : yaudah sih terlanjur keciduk ini😂😂 #markhyuck #fyp

MAHAE : yaudah sih terlanjur keciduk ini😂😂 #markhyuck #fyp

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