Dr. Courtney | Anxiety Healing
Region: US
Friday 07 June 2024 19:52:02 GMT
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Dr. Courtney | Anxiety Healing :
5 herbs and supplements to consider adding to your bedtime routine to help c0mbat anxiety and insomnia.
2024-06-14 01:40:58
127
Hollz13725 :
every single one of these... not to mention the fear of not waking up.
2024-06-08 00:19:41
14220
www.urmum.com :
I experience intense anxiety before bed and during sleep. It’s the worst :(
2024-06-08 08:13:27
326
jade :
repeatedly checking every social media to make sure i didn’t post something bad and not know until morning
2024-06-09 00:31:06
4514
abbylombino :
Wait that’s not normal?
2024-06-08 02:56:41
4720
Genevieve Leibrecht :
sometimes I watch my breathing so much I stop breathing and can't remember how
2024-06-08 01:16:01
560
Monnel :
I need to heal from this anxiety. I can't anymore
2024-06-23 05:55:24
76
Ohnoimamess :
I have to hear the click when turning off my phone after setting several alarms. If I don’t hear it I have to check my alarms again and make sure my sound is on.
2024-06-08 04:42:39
1040
Commoncents1001 :
Every single one!
2024-06-07 20:04:08
1165
Katie Galvin :
I don’t set five alarms but I check the alarm at least 5 times before sleeping 😂
2024-06-07 21:41:58
743
A.T :
I refuse to sleep if I haven’t gone to the toilet for minimum of 3x an it’s exhausting
2024-06-08 13:46:21
290
Shameless girly :
Bro why do I do the first one mind u I haven’t even watched the hole clip yet 1/2
2024-07-18 10:16:02
0
*~ 🍓 samii !! -- :
oh! so these aren't normal..
2024-06-12 23:53:03
195
hannah bananas 🍌 :
I started getting insomnia because I dread going to sleep. I developed health anxiety and get scared to fall asleep in case something happens
2024-06-19 21:32:47
10
user4363505785867 :
You forgot putting off going to bed because the bedtime routine feels like such a burden, with too many hand-washings and checking of things 🫣
2024-06-08 03:30:12
327
mj :
Every single one of these and more 🙃🙃🙃 Heavy on the counting how many hours of sleep
2024-06-08 03:41:17
132
angel :
i literally turn on and off and on my alarms for over an hour before bed. open app, turn on, close app, check again, etc
2024-06-30 14:07:50
1
Liv🔥 :
I do all of these but I don’t have ocd or anxiety its it normal to do
2024-06-09 22:31:27
1
olli🧌 :
does staying up until 5:30 bc you can’t sleep bc you keep thinking someone is gonna break in but it’s just paranoia count? (it’s happening rn)
2024-06-09 09:30:12
9
maria pentagiotissa :
after many years of struggling I've managed to stop overthinking at bedtime.When I realize that I'm doing it I start singing inside my head.Now I have the rest to deal with 🤷🏻♀️🤣
2024-06-07 22:46:46
5
katie bug <3 :
i set 5 alarms exactly, turn on and off my ringer to make sure it’s on, turn up my volume & have to hear the click of my ringer when i turn off my phone before i can sleep peacefully.
2024-06-08 22:20:44
23
Van 🌸 :
I do everything but the alarm one
2024-06-22 00:21:06
3
Tracie :
I have to check my alarm…..over and over and over again…sometimes it takes a couple hours of doing this before I can fall asleep.
2024-06-08 00:49:29
31
Grace Norah :
This was shown to me at a bad time
2024-06-08 03:52:27
62
😐 :
I experience all of these and was diagnosed with autism, could the symptoms correlate?
2024-06-08 15:00:35
3
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