@dangiordanodpt: @Therabody Power Dot is an Electrical Muscle Stimulation (EMS or NMES) machine that can help enhance muscle fiber recruitment by directly stimulating motor neurons, leading to the activation of a larger number of muscle fibers compared to voluntary contractions alone. EMS is particularly effective in engaging both slow-twitch and fast-twitch muscle fibers, thereby promoting comprehensive muscle development and increased strength. EMS is beneficial for athletes and individuals undergoing rehabilitation, as it helps improve muscle endurance, strength, and recovery, while also providing an efficient way to target specific muscle groups with precision and consistency. It can also be used for muscle recovery on different Hz settings! @Bespoke Treatments #powerdot #physicaltherapy #physiotherapy #ems #musclestim #nmes #therabody #nyc #seattle #sandiego

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2024-08-08 23:13:02

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