@humangarage: @garrylineham explains why vigorous 2 dimensional training isn’t optimal for the average human, due to toxic chemicals and emotions trapped in our tissues. As well as repeating rigid, linear movement patterns that deform posture and cause constriction which causes stress! When we do fascial maneuvers and start to bring the body out of stress, we can often experience “weight gain” puffy, squishy, tissue we often identify as “fat”. This is the body processing a lifetime of toxicity, emotions and unwinding patterns. To learn more about our fascial philosophy download our free guide ‘beginners guide to fascial maneuvers’ on our website humangarage.net 🙏🏼 The body was designed to flow, rotate and be versatile! What are your thoughts on this topic? Let us know below 👇🏼

Human Garage

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Saturday 08 June 2024 20:28:17 GMT

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Comments

LIsa S :

I’m doing the 7 day reset and I feel SO tired all day afterwards. Like my body was tight & tense for so long that now it’s finally able to rest after being so clinched for years. 🙏🏻

2024-06-11 22:28:33

AliO :

So what is the solution?

2024-06-09 21:28:44

Caroline Franklin :

thank you🥰

2024-06-09 10:36:46

nikson88 :

makes so much sense! thanks so much. now I see why it seem like I am gaining weight

2024-06-09 09:42:31

sweetmary_1 :

howwww lol

2024-06-09 05:17:05

GenXBuckeye :

Garry, so wonderful seeing you on here spreading your deep knowledge of the human body. I worked with him years ago in Venice and he helped me tremendously with my issues. He’s the real deal

2024-06-09 03:58:24

Doctor Fascia Bryan Geier :

Gary…I want to work with you. We have this amazing knowledge aka Truth to spread. Love you man. I see what you are doing! Appreciate you.

2024-06-09 03:01:18

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