@joyjoysfitness_: The last 4 months have been very difficult for me. Now looking back, it is prevalent that l've struggled with OCD my whole life but not to the extent that I have struggled with now. The last 4 months have been noticeably the worst OCD spirals I have ever had. I was anxious to leave my house in the fear of being triggered by something or someone. It was very hard for me to go to the gym or do anything in a public environment. It still is hard, but I can proudly say I am trying and taking the steps in the right direction to improve. I have decided to not let this "darkness" (OCD) take over my life, and fight ever day to overcome and do everything that makes me happy even if it is scary getting there. I can do this, we can do this, you can do this 🤍@RYSE Supplements Code “JOY”