@hpotzz: comment below for any recomendations or if anyone wants to share their stories this is a safe space 🫶🏼 #adhd #anxiety #adhdtiktok #fyp

hannah

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Sunday 09 June 2024 05:28:22 GMT

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Millenium Media :

I raw dog my anxiety and ADHD and I tell myself I don’t struggle with it.. I thrive with it.. I know it sounds silly and I never took meds so I have no idea the clear mind state lol! I ground when I..

2024-06-09 15:05:53

2

emjean :

I was just diagnosed. But, personally I make a to do to list. Or you could take a supplement called Ashwaganda which helps so much with anxiety or stress. Do research if you do consider it:)!

2024-06-09 07:14:09

1

daphhach :

Aswaganda and lions mane have helped me to be more clear minded

2024-06-09 16:10:25

1

hannah :

thank you all for your recommendations 🫶🏼 can’t wait to try

2024-06-09 16:22:57

1

keahtaylor :

You should read “scattered minds” by Gabor mate. I have it if you want to borrow. & develop structures that work for you ie: lists, calendar or day planner apps, time manage by prioritizing tasks,

2024-06-11 00:17:01

0

Yota V8 :

I smoke weed

2024-06-11 16:46:35

0

Kaitlyn Jaz ♡ :

Haven't been on meds for it since I was 14 and whoa. I tried again in my adult years and they caused me rage. Need tips for sure!! I'm freeballing and a mess

2024-06-22 00:08:21

0

Mike 🥾✈️🏕️🇬🇧🇨🇦🇮🇹 :

Only recently got diagnosed so I’m planning to keep raw doing adhd as I haven’t had meds till now. Mediation, breath work, cold showers, journaling all helps

2024-08-15 17:40:46

0

Kerla :

Chaga, Ashwaganda, Lions mane, magnesium glycinate, psilocybin (3 times a week micro doses)

2024-08-15 18:20:32

0

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