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@ryyvisualls: join trend bg #frlegends #lewatberanda #edit #fyp #jdm #fypシ゚viral

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Monday 10 June 2024 14:13:40 GMT
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What I ate on Midsummer Day☀️ Midsummer is a big holiday here in Finland that most people spend at a summer cottage. I wanted to film a what I eat in a day video on a holiday to show that treats and foods like pizza can be a part of healthy lifestyle since it’s all about balance, everything in moderation is the key💛 Full recipes in my latest Youtube video, link is in my profile🥰 • Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein • • • #whatieatinaday #highprotein #highproteinmeals #highproteinrecipes #easymeals #EasyRecipes #whatieat #glutenfreemeals #glutenfreerecipes
What I ate on Midsummer Day☀️ Midsummer is a big holiday here in Finland that most people spend at a summer cottage. I wanted to film a what I eat in a day video on a holiday to show that treats and foods like pizza can be a part of healthy lifestyle since it’s all about balance, everything in moderation is the key💛 Full recipes in my latest Youtube video, link is in my profile🥰 • Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein • • • #whatieatinaday #highprotein #highproteinmeals #highproteinrecipes #easymeals #EasyRecipes #whatieat #glutenfreemeals #glutenfreerecipes

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