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@shwepoe401: #fyp #myanmartiktok

Yoon Poe Eain
Yoon Poe Eain
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Monday 10 June 2024 15:18:33 GMT
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Fix your squats ladies! If you can’t drop past 90 degrees and STRUGGLE with hip and ankle mobility… you need to take full responsibility of where YOU are at in your fitness journey and LEVEL. If you struggle with your squats…your main goal should’t be squat HEAVY❌ Take a few steps back and start working on your squat form, your depth and mobility before adding heavy weight😉 Doing seated squats is a great way to help you get stronger✅ . . . #for#formtipse#exerciseformt#fatlosscoacht#fitnessjourneymenscoach #levelupwithme
Fix your squats ladies! If you can’t drop past 90 degrees and STRUGGLE with hip and ankle mobility… you need to take full responsibility of where YOU are at in your fitness journey and LEVEL. If you struggle with your squats…your main goal should’t be squat HEAVY❌ Take a few steps back and start working on your squat form, your depth and mobility before adding heavy weight😉 Doing seated squats is a great way to help you get stronger✅ . . . #for#formtipse#exerciseformt#fatlosscoacht#fitnessjourneymenscoach #levelupwithme
ماشاء الله ❤️#نصب #fyp #هايلوكس #اكسبلور
ماشاء الله ❤️#نصب #fyp #هايلوكس #اكسبلور

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