I truthfully love the way that you process through a perplexing topic with a calm demeanor and sense of peace. You're a wonderful content creator.
2024-06-11 18:13:11
9
Michel :
I kinda think I would have accomplished allot less if I had more confidence. Not having the reassuring voice is also a powerfull motivator to try even harder.
2024-06-10 21:59:04
6
user8808173381817 :
Learned by myself doing that to myself. Yes I have inner judgment which influenced by my childhood environment of no option to make a mistake.
2024-06-11 08:32:52
3
Shay The Most Unique Artist :
would love to interview you on this topic 😍
2025-03-20 07:54:15
1
Belinda :
I started doing this a couple years ago, from doctor Amen, and Byron Katie, it helps questioning my thoughts and not believing every thought I think. Thanks for the reminder 😊
2024-06-11 01:56:30
2
Rob :
I have been working on this. I always would have something negative to say when Jo had an accomplishment. I have been trying to use positive words in my head. Right now it feels like I’m at a neutral
2024-07-05 18:56:29
0
M :
Thank you for this information 👏
2024-06-11 01:22:48
1
cheezemoved :
Full sentence dialogue, constant running commentary.
2024-07-25 05:07:44
0
cbsh07 :
It’s so hard to let go of shame/critique as your primary motivator 😭
2024-06-10 21:33:47
0
greg :
Very insightful!
2024-07-03 10:48:21
0
tkat094 :
This is all brand new information to me and I’m 59 years old. It makes complete sense and I wish that my younger years modeling would have been done this way. Bravo doctor!
2024-07-22 08:56:56
0
dan.i6883 :
Just tell what it is!!!
2024-07-10 21:58:20
0
Salánki Tamás Kornél :
Yeah thats called is manage your own mind you own ego, and if you take a good care of your mind makes you experience your own souls peace if you doing correctly, but managing the mind is a risky thing you can mess up things whit your mind if you are not careful
2024-07-16 05:29:47
0
Kedon :
I started doing it in my 30s after I learnt how to change my negative thoughts into positive ones. It really was a matter of addressing than n reassuring myself that everything is and will be fine.
2024-07-15 11:19:51
0
Lj2025 🇨🇦 🖤 :
Self talk is amazing 😻
2024-06-15 02:43:43
0
themreddy :
I’m enjoying your videos - nice to have something constructive in amongst all the dross on tik tok. Can u recommend a decent psychology help book to start
2024-06-16 17:02:37
0
Dr Babar Zia :
can someone summarize what she said?
2024-07-09 23:50:28
0
Alyse :
My brain I hear nothing I can have thoughts but no like actually hearing anything and when I close my eyes I see black. I go off feelings/energy
2024-06-11 05:09:22
0
andre :
So, in other words, the advice is to delulu ourselves..
2024-06-23 00:59:48
0
Kimberly Sachs :
Byron Katie’s The Work incorporates Four Questions we can ask ourselves about the validity of our thoughts. Similar idea.
2024-06-11 12:35:16
0
Good Life :
reassuring sentences to myself😏
2024-06-14 13:45:34
0
frankiethrasher :
I have always done this I thought everyone did this, I’ve never thought about it before
2024-06-12 14:02:18
0
Tina Chenier 🇨🇦 :
Not me
2024-06-10 23:07:43
0
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