@betaniasjourney: Doing these along with being in a calorie deficit & cardio have lifted my apron belly! 💓 #apronbelly #diastasisrecti #mompooch #fupa #diastasisrectiexercises #coreworkout #beginnerworkouts #athomeworkout #sahm

Bethany 🏋️‍♀️
Bethany 🏋️‍♀️
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Region: US
Tuesday 11 June 2024 06:00:27 GMT
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thatgirl_haira
Yahaira :
You're the first person I see with an apron belly helping with exercises for it and im living for it. I have one and I see myself like 😔 I see other girls but they're not like me, like us 🥹
2024-06-12 20:47:47
6591
imperfectwolff
Amber Thomas :
How many reps/sets of each? I need to get rid of my apron belly 😭😭😭
2024-06-11 15:44:14
4008
megans1111
star4ever24 :
These are pilates moves as well 🥰🥰🥰
2024-06-12 03:11:08
971
maddyyy085
Maddy :
How long did you do these consistently before you began seeing results?
2024-06-11 21:26:38
244
howardbeach0
user920468848123 :
I used to fight my trainer about these workouts but they have helped strengthen my core so much
2024-06-11 07:21:46
1362
minasspaghetti
mina 🍉 :
Saving so I can forget about it in 3 minutes ✨️
2024-08-11 22:08:43
75
katslifeandloves
Kat :
SO THATS WHAT ITS CALLED?! my day is mainly in my stomach and it hangs like that!! apron belly!!! it's my biggest insecurity.
2024-06-12 20:03:51
402
vs.calypso
Benny🎩 :
I’m scared to loose weight because of loose skin. Did you have any after loosing weight?
2024-06-23 19:39:12
50
nocturnal_greenbean
NikNik89 :
How long did it take u to get those results? Also, u look incredible! Ty for sharing , I started working out today
2024-06-11 08:13:30
123
rubiaaag
rubia :
thank you queen, my pouch is my biggest insecurity 😭 your internet besties are proud of you!! ❤️‍🔥
2024-06-12 12:18:46
409
its._.arica247
A❤️ :
Thank you for this! I’ve been looking for easier workouts to loose my apron stomach because I have bad arthritis 😭
2024-06-11 21:44:12
269
tiktoktor89
👑Queenie👑 :
How many reps and sets?
2024-06-11 07:56:22
48
marisa112113
user2718144266922 :
how many times a week?
2024-06-12 02:54:17
7
shelbyglenn.j
shelby glenn :
is it possible to lose your apron belly by healthy calorie deficit, cardio, and these workouts alone? i try not to focus too much on food groups, i still intake sugar and carbs
2024-06-12 12:31:22
17
elideannac
Deli :
The dead bug gets me every time. Why do they feel so much harder than they look? Lol
2024-06-11 23:32:39
286
milkyisdead
Milky :
I literally lost over 100 lbs (I’ve gained like 30 back 😭) and I Still had a freaking stomach no matter what I did and the loose skin made it worse and makes my bellybutton look like a buttcrack 😭😭
2024-06-12 11:08:06
9
fkanah
Sunnygemmy :
Hi friend. I’m on my 6th day of doing these combined with some moves from another video. This and a dance workout. Feeling good. I might keep commenting here to encourage myself lol
2024-09-17 02:02:40
3
ishatnoodle
Elisah :
how many times a week?
2024-06-11 17:07:03
12
itwasjustmeandoddy
˚ ཐི⋆ 𝔗𝔥𝔬𝔯𝔫 ⋆ཋྀ ˚ :
Crys in c section
2024-06-13 18:15:02
57
aggressiveandy
AggressiveAndy :
Real talk why’s the diet like cause I’m struggling with the food part
2024-07-25 02:15:44
2
3lla.may
EllaSwella🫶 :
im just starting out What exactly are reps?
2024-06-11 06:20:28
40
ladysnow__
ladysnow :
Did you have any surgery or all natural weight loss?
2024-06-11 21:14:55
7
madforjesus99
madforjesus(Madi)🌅 :
You’re an angel for this babe💛 I hope you know just how beautiful you are and how beautiful you’ve always been!!!
2024-06-12 00:44:35
38
hunnyj3unny
hunnyJ3unny :
Make sure to share how many and how often for each! Great job btw 🤗
2024-06-21 02:37:50
2
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