How often a week should we be doing these please?🥰
2025-01-10 11:43:33
11
meow_majestic0 :
i get back pain after doing workouts?
2025-01-01 12:02:45
1
Isabela Voicu 💎 :
I start this today, we see how is going at the end of the week 🙏🏻
2025-01-13 09:14:33
5
Lauren :
What confuses me is the sets and reps. Do I just stop for a little bit and then do 15 more squats? Or do I do 15 squats, 10 split squats, etc then do it all again 3 more times?
2024-11-19 22:47:22
123
Alissa :
Yall this looks easy but trust me I came out of this SWEATING 😅
2024-11-24 01:46:03
969
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