Xtine Cardenas
Region: CA
Tuesday 11 June 2024 19:11:22 GMT
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Layepreachers’ wife :
I can do big weight on the hip thrust machine but free weight with the barbell I’m lucky to do 60 kg😂
2024-06-12 08:49:03
3
HaysDays :
I have anxiety about. setting all that up and doing it right 😞
2024-06-13 21:29:51
149
Jenny the Leo :
finally! someone breaking it down for beginners! thank you!
2024-06-14 11:56:01
38
🥓The Lone Ragabash🥓 :
why is this video so long? I've been watching for over an hour
2024-06-11 19:24:53
4
Bee 🐝 :
I’m gonna try this! I felt so intimated looking at the first one 😭 thank you for sharing !
2025-12-07 17:25:15
1
Joe :
There’s also the machine. Quick fyi.
2024-06-11 20:29:05
6
SarahSpookySkeletons🇨🇦 :
Can you show how to line up your back on the bench? I'm not sure how I should be positioned and would like to start doing this exercise 😊
2024-06-14 21:14:43
1
charliecharlie524 :
What muscle or area is this one for?
2024-06-17 00:26:13
2
materialgirl1975 :
What does this work on?
2024-09-01 17:40:40
0
Aggy🌸 :
I have to say. I haven’t been in the gym for years but you are making me want to start again! Your videos are really helpful thank you
2024-06-17 02:58:29
1
user9411607455280 :
I always feel like my head/neck are at the wrong angle when I do hip thrusts!!
2024-09-02 03:58:57
4
Mudmomma :
wish you were a trainer in my town.
2024-07-19 00:50:34
13
ʙʀᴏᴏᴋɪᴇ222 :
Any advice ? I have been lifting and doing this & I always hurt my lower back SO bad I can’t walk right for a few days. It’s only 25lbs , should I
2024-09-09 01:29:59
0
Veronica :
Do I need to do that for weak hip
2024-06-13 18:39:43
0
Mónica Rodríguez :
I have 4 c-sections so I feel pain in that area :(
2024-07-18 05:35:02
2
MyFunnySkincareLady :
Following
2024-06-15 18:08:52
2
alexandra_n :
I’m afraid for my middle back if I do this with weights
2024-06-14 18:33:53
1
DrWhois :
very nice demo 🤩🤩🤩🤩🤩😜😜😜😜❤️❤️❤️❤️❤️❤️❤️
2024-07-20 16:33:31
1
mino :
WHAT ARE GREAT EXERCISES FOR ME AS A PERSON WHO IS IN GREAT SHAPE BUT HAS HAD 5 LOWER LUMBAR BACK FUSION SURGERIES. I HAVE 2 CAGES, 8 SCREWS N 4 SCREWS N PLATE IN MY C4-C5
2024-09-07 19:34:31
0
user288682054419 :
You are amazing
2024-08-29 12:10:07
0
Kelly G. :
How many sets though?
2024-09-06 13:08:21
0
Millie💓 :
The bench always moves when I do that 🤣
2024-09-06 01:52:37
0
Rubí💋 :
Why does my back still hurt when i do the one without weight?! Am i not keeping my back straight?! 😩
2024-09-06 16:49:36
0
☆Star☆ :
do you have an alternative for the leg press? I have endo and every. single. time. it sends me into a huge flare that lasts for days. sooo I just avoid it altogether.
2024-09-01 06:43:14
0
Richard Coe :
😅thank you I will do tonight I did shoulders last night
2024-06-14 12:46:44
0
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