orlaghfall
Region: GB
Tuesday 11 June 2024 20:43:22 GMT
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mcdckin :
What symptoms did you have for coeliac ?
2024-06-17 21:02:13
1
user8747702903411 :
what are your thoughts on oats?
2024-06-18 17:21:58
3
k044071 :
1. A good probiotic 2. L-Glutamine supplement 3. Avoid coffee on an empty stomach 4. Aim for 10 fruits and veggies a day 5. Aim for one fermented food or drink a day
2025-04-07 17:59:49
83
Avril :
Finally someone who understands. I will add Glutamine in. My calprotectin levels the lowest they have ever been.
2024-06-16 06:25:07
12
withfrith :
I’m not a coeliac but have IBS and functional dyspepsia. I take symprove and think I might try the one you mentioned along with all the rest 🤣 I need HELP it ruins my life
2024-06-14 14:30:17
2
Els ❤️🔥 :
Does tea count not to have first thing in the morning?
2024-06-14 06:37:00
1
BLH :
Kimchi and Kambucha are pretty expensive though. I’m not confident store bought sauerkraut is a good probiotic though.
2024-07-03 13:32:03
0
Slug77🏴 :
I have histamine issues though
2024-07-23 10:18:44
5
Thalalas :
does dairy free kefir exist and if so, is it as beneficial?
2024-06-18 07:40:54
3
Roch :
no alcohol is the first thing everyone should do. 🙌
2024-06-22 08:05:20
9
Ells :
Were you symptom free?
2024-06-13 07:38:11
0
sophie :
when do you take l glutamine x
2024-06-12 07:15:05
1
cazzy497 :
What about sugar, doesn’t that cause inflammation in the gut so have you had to cut it out?
2024-07-04 07:54:28
5
Queenie 👑 :
Can’t do any of these with sibo and histamine intollerance 😩😩😩😭
2024-07-01 08:43:28
2
Innerproofofficial :
Gut repair is where real, lasting health begins.
2025-07-09 17:19:58
3
_ellieshillingford_ :
is the coffee rule the same if it’s decaf? xx
2024-06-12 06:34:22
0
J :
L glutamine which one please? And you take with the probiotics too? Thank you x
2024-06-30 22:08:13
5
Olivia ✨ :
love this! since i’ve stopped having coffee before breakfast i’ve noticed such a difference in how i feel generally!
2024-06-12 19:35:48
5
Jessie :
Does anyone know if the gummy version of the optibac works the same, I am dreadful at taking tablets 🫠
2024-06-20 07:36:22
1
michellerooney717 :
Thank you.symprove is so expensive
2024-07-19 11:27:04
1
baldtel :
Gut issues there are so many different things a lot of the things that you suggested I can't do because I have SIBO and leaky gut syndrome and intestinal inflammation
2024-07-12 23:37:59
1
ellersgurl :
Which optibac do you take? 💖
2024-06-14 00:31:33
1
Min Fisher :
No one needs to tell me twice to add more miso to every meal!!!
2024-06-11 21:12:37
2
Dorsa :
Is l-glutamine fine to have if I have a lot of acid reflux?
2025-04-29 16:00:55
1
real skin | beauty tips🧴 :
Love l glutamine for gut health!
2025-02-23 20:21:17
2
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