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@juliakcrist: i’m obsessed with these apple logo lattes i cannot be stopped #applepark #wwdc #wwdc2024 #latteart #tech

julia k crist
julia k crist
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Region: US
Tuesday 11 June 2024 21:13:50 GMT
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Comments

bellabell3518
🌷bell💧 :
The Apple symbol in the coffee is so cute
2024-06-11 21:15:59
6
ohhh.lizzieee
LIZZIE :
Keegan killed this!
2024-06-11 21:29:07
3
marinahowell
marina howell 🪩🐆💋🏁 :
cant even blame u
2024-06-12 00:18:28
1
stephnormand
Stephanie Normand :
But it’s so cuteee ☕️💕
2024-06-11 22:13:13
1
alphaaura02
Sierra :
goalss ✨
2024-06-11 21:22:43
0
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Other Videos
#CapCut
#CapCut
Not feeling RDLs in your glutes? 🍑⬇️ There are two things RDLs can target: hamstrings and/or glutes. Neither are wrong, it just comes down to what you want to target. To put it simply: Hamstrings 🟰 less bend in the knee Glutes 🟰 more bend in the knee When trying to target the glutes, here’s a little trick that helped me get the feeling of ‘pushing my hips back’ in order to feel the stretch in my glutes. By trying to touch your bum to the pole, it forces you to push back, rather than just bend over. Other cues I’m thinking about when I’m performing an RDL are: 1️⃣ Keep lats engaged. Pull shoulders back and down. 2️⃣ Neutral spine. Keep chin tucked and back flat. 3️⃣ Weight close to the body. Whether you are using dumbbells or a barbell, keep the weight as close to you as you can. 4️⃣ Squeeze glutes to stand. Actively think about squeezing your glutes to bring yourself back up, rather than just standing up. I hope this helped 🤍 @MOVE WITH US #rdls #form #glutes
Not feeling RDLs in your glutes? 🍑⬇️ There are two things RDLs can target: hamstrings and/or glutes. Neither are wrong, it just comes down to what you want to target. To put it simply: Hamstrings 🟰 less bend in the knee Glutes 🟰 more bend in the knee When trying to target the glutes, here’s a little trick that helped me get the feeling of ‘pushing my hips back’ in order to feel the stretch in my glutes. By trying to touch your bum to the pole, it forces you to push back, rather than just bend over. Other cues I’m thinking about when I’m performing an RDL are: 1️⃣ Keep lats engaged. Pull shoulders back and down. 2️⃣ Neutral spine. Keep chin tucked and back flat. 3️⃣ Weight close to the body. Whether you are using dumbbells or a barbell, keep the weight as close to you as you can. 4️⃣ Squeeze glutes to stand. Actively think about squeezing your glutes to bring yourself back up, rather than just standing up. I hope this helped 🤍 @MOVE WITH US #rdls #form #glutes
#🖤✍️🧿💯📝
#🖤✍️🧿💯📝


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