@andy_cooks: Here's my foolproof method to whip up juicy, mouthwatering chicken breast during the week. 1 - Choose quality and start with great chicken like @Lilydalefreerange for the best results. 2 - Cut your chicken breasts lengthwise to ensure even cooking. 3 - Create a simple, but flavourful marinade with olive oil, lemon myrtle, garlic, and salt. Let it marinate in the fridge for 1-4 hours. 4 - Grill over high heat to achieve a beautiful sear on the outside without drying out the centre. 5 - Pair with a fresh, vibrant salad (like a Fattoush salad) and enjoy! #ad #ChickenRecipe #LilydaleFreeRange #DedicationYouCanTaste Lemon Myrtle and Garlic Grilled Chicken Ingredients - 4 Lilydale freerange chicken breasts - 3 tbsp olive oil - 1.5 tsp lemon myrtle - 3 cloves garlic, finely grated - 1 tsp salt Method 1. Slice the chicken breasts in half lengthways so you end up with large flat fillets. Place the sliced chicken breasts in a bowl with the olive oil, lemon myrtle, grated garlic, and salt. Mix well, cover, and leave in the fridge to marinate for 1-4 hours. 2. Preheat your grill to the highest setting and remove the chicken from the fridge. 3. Grill the chicken on both sides, turning every 45-60 seconds, until the chicken is cooked through. This will take roughly 5-6 minutes depending on how hot your grill is. 4. Once you have good colour on both sides and the chicken is cooked through, remove from the grill and place on a wire rack to rest for 3-4 minutes before serving. #cooking #grilling #fyp

Andy Cooks
Andy Cooks
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Wednesday 12 June 2024 10:42:11 GMT
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