@movimento.aguia: Assista até o final! #reflexão #motivação #foryoupage #gratidao #fe

movimento.aguia
movimento.aguia
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Wednesday 12 June 2024 12:14:17 GMT
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rosenir.torquato1
Rosenir Torquato da Silva :
amém 🙏🏿🙏🏿🙏🏿
2024-06-13 03:00:31
1
guiomarbarbosa428
Guiomar Barbosa :
verdade boa noite
2024-06-13 02:35:46
1
user3367783240232
user3367783240232 :
vd🥺🥺🥺🥺
2024-06-26 14:30:28
0
julio.cesar.faust6
Julio Cesar Faustino :
verdade.
2024-06-19 13:11:46
0
pauloeduardosokol
pauloeduardosokol :
pior que é verdade
2024-06-18 12:56:03
0
edsonmachado5375
Edson Machado :
com certeza amém
2024-06-18 12:46:46
0
taniabeatriz3453
Tania Beatriz3453 :
É verdade.
2024-06-17 03:00:33
0
emersonoliveirali7
emersonoliveirali7 :
vdd
2024-06-16 21:11:50
0
user6082372141062
André Luís :
verdade
2024-06-16 14:55:08
0
mikaelwesley72
Cristina e Karol :
é uma grande verdade
2024-06-15 16:56:17
0
osivaldosouza783
Osivaldo Souza783 :
pura verdade
2024-06-14 13:59:55
0
lucienecosta574
danielle 12 :
e vdd
2024-06-14 02:08:43
0
barbosaodacy
barbosaodacy :
Amém gratidão Deus eu creio
2024-06-13 22:30:59
0
fracinete.freitas
Fracinete Freitas :
amém 🙏 🙏
2024-06-13 00:03:13
0
alexsandrodematos8
Alex :
Amém🙏🙏
2024-06-12 22:23:08
0
joana.e.silva.sil
Joana e silva Silva :
Amem🙏🙏
2024-06-12 22:05:11
0
taniagaona40
taniagaona40 :
@amem
2024-06-12 21:29:43
0
gabrielolvirea236
tt Flupex :
🥰
2024-06-12 23:01:09
1
jairoilhabelalitoral
Jairo Ilhabela, litoral norte :
👏👏👏👏
2024-06-14 16:28:45
0
vanderlei_03
vanderlei_03 :
🙏🙏🙏🙏🙏🙏
2024-06-13 11:11:30
0
lucimar.ribeiro404
Lucimar Ribeiro :
amém
2024-06-13 20:38:53
0
anjo.do.senhor21
Kenichi Maruyama :
+1
2024-06-17 02:17:15
1
taniagaona40
taniagaona40 :
@nivaldo
2024-06-12 21:29:31
1
j4core74
J4 Core :
Eu me tornei silenciosa e sigo em frente sempre positiva .
2024-06-12 23:48:28
0
delaidenunes712
Delaide Nunes712 :
pior vddddddddd
2024-06-15 01:19:42
0
demtrio.sousa.and
Demétrio Sousa Andrade :
Amém glória a Deus 🙏🙏
2024-06-13 21:22:42
0
vanuziar1
vanuziar1 :
😄😄😄😄😄😄😄
2024-06-12 14:20:04
0
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Other Videos

High Protein Buffalo Chicken Potato Bowls! Only 515 Calories🍗🍟🥗 Macros Per Serving (4 Servings Total) 515 Calories | 44g Protein | 46g Carbs | 17g Fat Ingredients (To Make 4 Servings) For the Chicken 750g Raw Chicken Breast Cut Into Small Cubes 1.5 Tsp Salt 2 Tsp Parsley 2 Tsp Garlic Powder 1.5 Tsp Cumin 2 Tsp Smoked Paprika 2 Tsp Olive Oil 100g Buffalo Hot Sauce (For Cooking) 30g Light Butter (For Cooking) Mix Till Well Coated For the Crispy Potatoes 800g Raw White Potatoes Cut Into Cubes 1.5 Tsp Salt 1.5 Tsp Smoked Paprika 1.5 Tsp Garlic Powder 1.5 Tsp Parsley 1.5 Tsp Cumin (Optional) 2 Tsp Olive Oil or Cooking Spray For Lower Calories For the Tangy Buffalo Sauce 150g Buffalo Hot Sauce (Brand: Frank’s Red Hot) 100g Low Fat Yogurt (Brand: Milbona) 100g Light Mayonnaise (Brand: Hellmann’s) 25g Honey (You will only use a small amount per meal) For the Fresh Side Salad 150g Fresh Tomatoes Chopped 100g Red Onion Finely Chopped 100g Cucumber Deseeded and Chopped 50g Green Onion/Scallion Chopped 25g Fresh Parsley Chopped 1/2 Tsp Each Salt, Black Pepper, Garlic Powder, Cumin 1/2 Lemon Juice (Store this separately in a container to keep fresh and to make it easy when reheating the chicken and potatoes) Don’t forget to check out my Digital Cookbooks for more Easy & Delicious Recipes!👨‍🍳📖❤️ Important Cooking Notes - Slice the chicken into smaller cubes than usual. Make sure it’s well seasoned! Add more seasoning if needed - Make the buffalo sauce & side salad in advance. You can bottle and store the sauce in the fridge for other meals and store the salad in a container - Store the salad separately to the chicken and potatoes. Makes it easier when reheating - Reheat chicken and potatoes in an air fryer for 5-6 mins at 200C. Potatoes come out crispy again - Cook the chicken in light butter or cooking spray till golden and charred then Very Important lower the heat before adding the buffalo sauce in the pan. Let it mix and coat in the heat . . . . #jalalsamfit #buffalochicken #buffalosauce #chicken #chickenrecipes #mealprep #highprotein #lowcalorie #EasyRecipes #Foodie #weightloss #healthyrecipes #healthymeals #fries #potatoes
High Protein Buffalo Chicken Potato Bowls! Only 515 Calories🍗🍟🥗 Macros Per Serving (4 Servings Total) 515 Calories | 44g Protein | 46g Carbs | 17g Fat Ingredients (To Make 4 Servings) For the Chicken 750g Raw Chicken Breast Cut Into Small Cubes 1.5 Tsp Salt 2 Tsp Parsley 2 Tsp Garlic Powder 1.5 Tsp Cumin 2 Tsp Smoked Paprika 2 Tsp Olive Oil 100g Buffalo Hot Sauce (For Cooking) 30g Light Butter (For Cooking) Mix Till Well Coated For the Crispy Potatoes 800g Raw White Potatoes Cut Into Cubes 1.5 Tsp Salt 1.5 Tsp Smoked Paprika 1.5 Tsp Garlic Powder 1.5 Tsp Parsley 1.5 Tsp Cumin (Optional) 2 Tsp Olive Oil or Cooking Spray For Lower Calories For the Tangy Buffalo Sauce 150g Buffalo Hot Sauce (Brand: Frank’s Red Hot) 100g Low Fat Yogurt (Brand: Milbona) 100g Light Mayonnaise (Brand: Hellmann’s) 25g Honey (You will only use a small amount per meal) For the Fresh Side Salad 150g Fresh Tomatoes Chopped 100g Red Onion Finely Chopped 100g Cucumber Deseeded and Chopped 50g Green Onion/Scallion Chopped 25g Fresh Parsley Chopped 1/2 Tsp Each Salt, Black Pepper, Garlic Powder, Cumin 1/2 Lemon Juice (Store this separately in a container to keep fresh and to make it easy when reheating the chicken and potatoes) Don’t forget to check out my Digital Cookbooks for more Easy & Delicious Recipes!👨‍🍳📖❤️ Important Cooking Notes - Slice the chicken into smaller cubes than usual. Make sure it’s well seasoned! Add more seasoning if needed - Make the buffalo sauce & side salad in advance. You can bottle and store the sauce in the fridge for other meals and store the salad in a container - Store the salad separately to the chicken and potatoes. Makes it easier when reheating - Reheat chicken and potatoes in an air fryer for 5-6 mins at 200C. Potatoes come out crispy again - Cook the chicken in light butter or cooking spray till golden and charred then Very Important lower the heat before adding the buffalo sauce in the pan. Let it mix and coat in the heat . . . . #jalalsamfit #buffalochicken #buffalosauce #chicken #chickenrecipes #mealprep #highprotein #lowcalorie #EasyRecipes #Foodie #weightloss #healthyrecipes #healthymeals #fries #potatoes

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