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@thegravgear: Looking to gain knowledge about open and closed kinetic chain exercises? Dive into this video and train smarter! 💡🧠 #strength #balance #crossfit #pullups #calisthenicsmovement #Fitness #workout #calisthenicstraining #planche #handstand #training #sport #parkour #gymnastics #athlete #extreme #nevergiveup #pushup #movement #fitnessmotivation #functionaltraining #endurance #endurancecalisthenics #bodyweightworkout #calisthenics #streetworkout #motivation

Yellow Dude | Gravgear
Yellow Dude | Gravgear
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Region: SG
Wednesday 12 June 2024 13:01:06 GMT
26507
2005
8
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Comments

skwaza3
Lusayo Lucas :
it goes both ways cause of the different variations of it
2024-07-12 21:53:22
0
mmantoy
emmantoy :
can u guys create an calisthenics beginner program for me
2024-06-26 00:02:30
0
primativefarmingtools
Your bf :
Please help me bro
2024-06-12 13:41:33
0
09fireboy7
👍(•_•)👍 :
bro turned from a exercise teacher to a pe teacher💀
2024-08-20 21:52:29
0
foxtm89
foxtm :
bro gives all this tip but never show us hir real body
2024-07-28 15:11:03
0
primativefarmingtools
Your bf :
hey bro, can you help me? I'm doing push ups and my current record per set is 10 push ups, but today I dont feel any power, I feel so weak today and can only do 5
2024-06-12 13:41:18
1
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Maareynta waqtigu waa xirfad go’aamisa sida noloshaadu u horumarto. Qofka waqtigiisa si wanaagsan u maareeya wuxuu gaaraa wax badan, halka kan dayaca uu mar walba dareemo mashquul iyo dib-u-dhac. Waxay ka bilaabataa kala hormarinta howlaha, ogaanshaha waxa muhiimka ah, iyo ka fogaanshaha waxyaabaha waqtiga kaa luminaya. Marka aad qorshe cad yeelato, waqti u qoondeyso waxbarasho, shaqo, nasasho, iyo horumar nafeed. Ha isku dayin wax walba hal mar; samee waxa ugu mudan marka hore. Xusuusnow, waqtigu waa hanti—haddii aad maamusho, wuu ku anfici; haddii aad dayacdo, wuu kaa lumin. #inspiresomali #dhiirigalin #somalitiktok #viraltiktok #foryoupage #foryou #sheekhmustafe #positivevibes

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