@dramirkaram: Here is what I do before I start surgery. Routine and consistency are key to feel the same way everyday and function at optimal levels so every patient I operate on gets the best of me. They deserve that. Every day- Full 8 hours of sleep, Hydration, Exercise, Wellness, Anti-aging Skincare (Trifecta @karammdskin), Nutrition and focused energy on the day 💪🏼 What do you think? Do you agree with this approach… starting each day with intention and focus. Reducing the variables etc. #plasticsurgeonsoftiktok #skin #skincare #karammdskin #coldplunge #morningroutine #dayinmylife #grwm @KaramMD

Dramirkaram

Open In TikTok:

Region: US

Wednesday 12 June 2024 19:40:16 GMT

10191

269

Music

Download

No Watermark .mp4 (6.47MB) No Watermark(HD) .mp4 (8.22MB) Watermark .mp4 (8.57MB) Music .mp3

Comments

Adam :

I noticed you don’t have many male patients. Why is that.

2026-02-24 17:05:07

Sold out :

do you wear mineral or chemical sunscreen?

2024-06-12 20:47:33

Connie Engstrom :

That is so cool! Thank you for showing us that it’s a beautiful reflection of who you are

2024-06-20 18:06:25

Yuriria ochoa :

Hi! The smoothie recipe doctor !! 😉

2024-06-12 19:49:19

D :

You’re amazing. Keep saving lives!

2024-06-12 21:50:49

bouchera بشرى :

I like it ❤👍

2024-11-28 06:24:47

Bulldogpage Debbie :

What is your typical dinner?

2024-06-18 04:09:37

Heather :

solid routine

2024-07-23 11:22:42

Посторонним В :

🥰

2025-06-20 11:40:05

PS :

👏🏻👏🏻👏🏻👏🏻👏🏻🥰

2024-10-13 15:52:41

Валентина Денисюк :

🥰🥰🥰

2024-09-03 18:00:01

sara.wiehl :

Can you also share your almond butter honey sandwich recipe as well 😋

2024-07-04 00:03:28

user8869819528810 :

Do you ever have a crafty cigarette at the end of a long day or a cheeky tot of whisky?

2025-04-30 13:32:51

Kristen Wombles Shomer :

🙏💪🙏💪🙏💪🙏💪🙏💪🙏💪🙏

2024-06-21 19:15:50

Jeanne :

😳

2024-06-25 19:50:36

To see more videos from user @dramirkaram, please go to the Tikwm homepage.