@motivatedtomedia: Self-validation refers to the process of recognizing and affirming one's own feelings, thoughts, and experiences without relying on external approval or validation from others. It involves acknowledging one's worth, emotions, and actions as legitimate and valuable, independent of others' opinions or feedback. This practice fosters a strong sense of self-awareness and inner confidence, allowing individuals to trust their own judgment and maintain a stable self-esteem. Self-validation encourages personal growth, resilience, and emotional autonomy by affirming that one's internal experiences are significant and deserving of respect, regardless of external affirmation. #SelfLove #SelfValidation #ConfidenceBoost #InnerStrength #SelfWorth #SelfCare #MentalHealthMatters #LoveYourself #PersonalGrowth #SelfEsteem #EmotionalWellbeing #PositiveMindset #InnerPeace #SelfAcceptance #BeYourOwnHero #SelfEmpowerment #BelieveInYourself #InnerValidation #SelfRespect #SelfAppreciation @Motivated Media

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Wednesday 12 June 2024 22:30:11 GMT