@petermiljak: Dumbbell Lateral Raises - Note: there is nothing wrong with using a bit of body english or momentum. I understand as the weight increases you will definitely use a bit more momentum or body english. However, it is completely fine to move through the movements. Just be sure to control every rep and especially the eccentric! - 1 On 1 Coaching Available - click the link in my Bio! - #GymTok #gymtiktok #shoulders #shoulderworkout #FitTok #gymtips

Peter Miljak

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Region: CA

Thursday 13 June 2024 00:59:40 GMT

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Comments

Allah akbar :

You’re goated.

2024-06-17 14:14:45

Anusthing :

it would help if I had any muscle to see if it was working

2024-06-28 12:19:27

JuBeanDaGr8 :

😂😂😂

2024-06-21 23:13:42

Dro_Sco :

Placement of your thumbs make a difference? As in bringing them over the grip aligned with your knuckles. Or just preference?

2024-06-13 01:12:19

Johnny :

I’m trying to get my lower chest bigger to tighten up my skin underneath my arms.., Any suggestions 💪🏼 which workout would be best

2024-07-02 11:46:41

DexTheStaffy :

@Reel Life Jesus

2024-07-13 01:52:00

Nicki :

M

2024-07-03 03:25:31

Halloween559 :

Gonna try this I’m having a lot of trouble getting my side delts to grow

2024-06-13 21:05:50

someros27 :

😳😳😳

2024-06-14 19:45:07

Username :

This looks more like hitting the traps than side delts tbh

2024-06-13 02:01:26

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