@lyron_revollido: 3 dahilan kung bakit hindi ka pumapayat o walang progress yung calorie deficit mo🔥 #caloriedeficit #weightloss #FitTok #GymTok #Fitness

Lyron Revollido
Lyron Revollido
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Region: PH
Thursday 13 June 2024 13:09:21 GMT
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triksrs
strawberry :
kuya mag calorie deficit parin po ba ako kahit payat?, may taba po kasi ako sa tyan.
2024-06-13 16:01:15
29
2wo_bites
joey boy :
weightloss or fatloss?
2024-06-13 20:08:33
2
sweet_pasta23
pasta :
Kuya yung kakainin koba na calorie deficit is per meal or whole day?
2024-06-14 02:12:22
7
loisthelimit
EmRA :
Nakikita ng iba progress ko, meron daw. Pero ako diko makita mismo HAHAHAHAHA
2024-06-15 00:30:58
1
jaezueh
jazz :
coach day 2 rn ginawa ko cal def,cardio 2-3km alt day weight ko 95 height ko 6ft Anong magandang build ko? I have 2mnths para lumiit haha
2024-06-13 14:05:06
2
driann0990
. :
normal lang po ba kung lalaki yung tiyan while bulking? dirty bulking po kasi ginagawa ko, di pa kaya ihit protein intake
2024-06-13 14:27:08
1
royjay04
JAY GOD :
bro ano suggest mo sakin payat naman ako pero may taba ako sa tyan?
2024-06-14 02:36:30
1
cristeofjadediazcalderon
Cristeof Jade Diaz C :
Do you have online course po?
2024-09-26 13:50:33
0
jjdelacruz74
J. :
lods pano tumaba😂
2024-06-13 16:14:44
2
mayiplan
mayiplana@66 :
tama
2024-09-06 15:29:52
0
zaidoblue16
zaidoblue16 :
Wala kming truck e.kaya d ko matrack
2024-06-15 11:06:41
1
shallowshan28
Shan :
tinatamad ako magbilang🥲
2024-08-19 14:45:44
0
kolokoykoy05
kolokoy :
sapul na sapul ako dito
2024-08-22 14:10:49
0
denver.henson3
xyaix :
kuya Ano ang mga exercise para mawala Yung taba
2024-12-29 10:45:23
0
samm.winchester
Evenstar :
kulang lods, sabaw ng ulam din dapat sinama mo
2024-06-13 21:47:15
0
csixzerofour
C6 :
ilng calories po ba dpat ang ang I consume arwarw.?
2024-09-03 13:15:38
0
gracia_cutiepie
Grace :
Pwedi po mag adlsk ng question? Need ba ma hit ang target ng nutrients sa pagkain for example, sa my fitness app po, protein, carbohydrates at ibapa?
2024-08-06 07:02:23
0
rizalyndelunapredas
Amber DeLuna :
Yung nanunuod ako habang umiinom ng matcha frappe🥺 i feel guilty..
2024-09-24 14:22:42
0
kjmagtabog
Fitness Junkies :
yung sabi nga nila pwede kang kumain ng kahit ano pero be mindful sa calories ng pagkain.
2024-08-26 15:26:02
0
gopro559
￴ ￴ ￴ ￴ ￴ ￴ ￴￴ :
ako na nag calorie dificit pero naka ubus nang tag 299 halo² ni chowking😌
2024-08-06 02:45:16
0
tara.na91
Tara Na! :
ilang buwan po ba pede mag cal def?
2026-03-26 18:48:24
0
im.not.earl6
... :
kasama po ba ang pag bilang ng protein sa calorie intake?
2024-12-28 02:34:43
0
rizelle45
Anna🍒 :
paano kapag walang scale😭
2024-08-16 07:31:52
0
miegorengbang03
Mie Goreng :
3 black coffee aq day without sugar?
2024-08-14 13:10:03
0
skasteven
Steve :
ganyan kasi tito ko malaki tyan pero payat naman da1hil sa beer
2024-06-14 03:43:30
0
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