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@nurs.turysbekov: 19 маусым онлайн тегін сабақ: СТРОЙКА от А до Я тегін сабағының программасы: -Үй салу ниеті -Участок таңдау -Жобалау -Рұқсат алу және заңдастыру -Құрылыс -Қорытынды кезеңдер Өз арманыңдағы үйді салып, МЕТОДИЧКА 2.0 жобасымен танысу үшін профильде описаниедегі ватсап группаға өт#ремонт #дом #үйсалу #идеядляремонта #лайфхак #флиппинг #дизайнинтерьера #рег

NURS.TURYSBEKOV
NURS.TURYSBEKOV
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Thursday 13 June 2024 14:42:33 GMT
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#pretty #fyp
#pretty #fyp
These high-protein beef stuffed mini tacos are absolute flavor bombs. You HAVE to try these 🔥🌮 ✅ If you’d like to access over 200 delicious high-protein recipes like this one, comment “cookbook” and I’ll send you the link. ⸻ INGREDIENTS (Makes 10 mini tacos) Beef Filling •1 lb (454g) 93/7 lean ground beef •½ cup chopped white or yellow onion •2 cloves garlic, finely chopped •¼ cup diced green chilies •1 tsp garlic powder •1 tsp onion powder •1 tsp smoked paprika •1 tsp chili powder •½ tsp cumin •Salt & pepper to taste •¼ cup beef broth or water Tacos •10 mini low cal tortillas •½ cup low-moisture part-skim mozzarella, freshly shredded High-Protein Taco Sauce •¾ cup non-fat Greek yogurt •¼ cup low-fat cottage cheese •1 tbsp taco seasoning •1 tbsp lime juice •1 tbsp hot sauce (optional) •1–2 tbsp water (to thin) 🌮 MACROS — PER 1 MINI TACO (Recipe makes 10 mini tacos) 125 calories | 13g protein | 7g carbs | 5g fat #highprotein #lowcalorie #Recipe #easytomake #highproteinmeals
These high-protein beef stuffed mini tacos are absolute flavor bombs. You HAVE to try these 🔥🌮 ✅ If you’d like to access over 200 delicious high-protein recipes like this one, comment “cookbook” and I’ll send you the link. ⸻ INGREDIENTS (Makes 10 mini tacos) Beef Filling •1 lb (454g) 93/7 lean ground beef •½ cup chopped white or yellow onion •2 cloves garlic, finely chopped •¼ cup diced green chilies •1 tsp garlic powder •1 tsp onion powder •1 tsp smoked paprika •1 tsp chili powder •½ tsp cumin •Salt & pepper to taste •¼ cup beef broth or water Tacos •10 mini low cal tortillas •½ cup low-moisture part-skim mozzarella, freshly shredded High-Protein Taco Sauce •¾ cup non-fat Greek yogurt •¼ cup low-fat cottage cheese •1 tbsp taco seasoning •1 tbsp lime juice •1 tbsp hot sauce (optional) •1–2 tbsp water (to thin) 🌮 MACROS — PER 1 MINI TACO (Recipe makes 10 mini tacos) 125 calories | 13g protein | 7g carbs | 5g fat #highprotein #lowcalorie #Recipe #easytomake #highproteinmeals
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#fyyyyyyyyyyyyyyyy #fypシ #شياطين #اكسبلوري
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