@giuliahalkier_: “THE BIG 6” Lymph reset 🫁💆‍♀️Do this exercise with me to reset your lympathic system and support lymphatic health. This exercise is developed by Dr. Perry Nickelston who is a chiropractor and lymphatic expert. This exercise helps to clear and eliminate toxins from the body and help to stimulate your lymphatic system. Its simple and highly effective to keep your lymphatic system healthy. Try to do this one time every day it doesnt matter if its morning or night. 🩷 Collar bone Neck Peck Stomach Knees 30 seconds of heel drops. #nervoussystemregulation #lymphaticdrainage #lymphaticdrainagemassage #lymphaticsystem #lymphatichealth #lymphatichealthtips

Giuliahalkier_

Open In TikTok:

Region: CA

Thursday 13 June 2024 14:58:05 GMT

1128762

42746

337

10501

Music

Download

No Watermark .mp4 (68.66MB) No Watermark(HD) .mp4 (470.33MB) Watermark .mp4 (70.45MB) Music .mp3

Comments

NxandaKaXesibe :

I did this and I 've been feeling nauseous and I have u runny stomach 😩

2024-09-09 09:40:18

9

Mareeyah🧿 :

I didnt yawn doing this the first time but i kept burping 👍

2024-06-16 14:15:23

8

Stacy • Sam • Lenae :

sooo grounded thank you!!

2024-10-27 15:54:01

0

jehogan1029 :

I feel the exact same before and after except my calf’s are burning from the last part🤷🏼‍♀️

2024-06-14 23:37:09

131

AmelleZaid :

Sorry but why it’s the Big 6? There is only 5 movements. Thank u🥰

2024-07-27 13:57:35

0

Ladeeda :

For the rubbing part can you explain how much we should/shouldn’t feel a pull on the skin?

2024-06-14 10:55:46

11

glendasmiles :

This helps me every time I dedicate the time to do it!! Thanks for sharing 💕

2024-06-26 15:41:13

17

art.and.healing.wicklow :

thats very helpful! thank you!!

2024-06-13 17:45:29

3

olamide oguntusin :

Thank you for this piece, it really helped ❤️❤️

2024-09-20 21:26:44

0

Shauna :

As a LMT, Thank you for showing this, the yawning is due to stimulating the Vagus nervous system. ❤️❤️

2024-06-16 04:27:19

92

Tebello :

How will I know the toxins are coming out?

2024-10-02 19:11:54

1

C :

How often should I do lymph drainage. Everyday?

2024-06-14 01:43:50

1

Cindy’s Upscale Resale Closet :

Also where did your horse bit (?) bracelet come from?! 🩷

2024-08-25 13:52:28

1

ByCandyFarrell :

I just saved this to my phone in case it gets lost 😂 this is good stuff! ❤️

2024-09-22 17:10:23

1

Miss T :

Sorry for the question - I’m such a literal person, but want to do right. Behind the knees- exactly where it bends? Thx

2024-06-14 15:00:36

10

Vanavana :

That was great!!!! Thank you for sharing!!

2024-10-09 02:35:35

3

Bridget Smith :

that was great thank you feeling alot fresher now this morning ❤️

2024-07-15 08:39:20

7

𝒱𝒾𝒸𝓀𝓎 :

Is this suitable for pregnancy?🙏🏻

2024-07-17 07:48:53

1

jodi morton :

Why do I never yawn?

2024-10-13 14:41:56

2

Texasbookworm :

Felt lightheaded 🤔

2024-06-22 19:09:25

16

TRACYEVELANDON :

Can you do this laying down?

2024-10-10 14:46:38

1

Slay queen 👑 :

Thank you ❤️

2024-06-14 05:50:37

9

Rosssi :

my eyes started watering. Thank you 😊

2024-10-09 03:03:06

1

☀️Susan :

Felt great afterward♥️♥️

2024-06-15 15:15:23

9

Dooo2 :

Lymphatic exercises for drainage

2024-06-15 15:56:02

11

To see more videos from user @giuliahalkier_, please go to the Tikwm homepage.

Other Videos

#بحر #اصاله

#بحر #اصاله

Switching to waterless skincare has been the best decision i have ever made to help my skin! For the last year, I have struggled with wanting to get on here and show my skin make up and filter free. I have no idea why I started getting acne at 33 years old. I didn’t change my skin care, didn’t change my diet, I’m healthy, etc. But I’m assuming it was hormonal. Awesome 🙃 Five months ago, I was pretty desperate for something to help my skin. I finally caved and purchased the “waterless skincare” I was seeing all over social media. I fell in love with the products!! I am four months in to using these products and seeing the changes in my skin has given me so much hope and happiness back (that probably sounds so dramatic but if you suffered from acne, then you get it!) so anyway, like I said, my skin is still not perfect. I have a lot of pigmentation from the acne I’m trying to lift. I still get breakouts. But I don’t feel depressed over my skin anymore. I know it’s going to keep getting better! If youre struggling with your skin i know how this can feel. There is hope!!! #clearskin #acne #acnetreatment #waterless 🫒✨👏 skincare quiz in my bio girlies. Comment if you need any help! 🩷

Switching to waterless skincare has been the best decision i have ever made to help my skin! For the last year, I have struggled with wanting to get on here and show my skin make up and filter free. I have no idea why I started getting acne at 33 years old. I didn’t change my skin care, didn’t change my diet, I’m healthy, etc. But I’m assuming it was hormonal. Awesome 🙃 Five months ago, I was pretty desperate for something to help my skin. I finally caved and purchased the “waterless skincare” I was seeing all over social media. I fell in love with the products!! I am four months in to using these products and seeing the changes in my skin has given me so much hope and happiness back (that probably sounds so dramatic but if you suffered from acne, then you get it!) so anyway, like I said, my skin is still not perfect. I have a lot of pigmentation from the acne I’m trying to lift. I still get breakouts. But I don’t feel depressed over my skin anymore. I know it’s going to keep getting better! If youre struggling with your skin i know how this can feel. There is hope!!! #clearskin #acne #acnetreatment #waterless 🫒✨👏 skincare quiz in my bio girlies. Comment if you need any help! 🩷

Mira yo me meo AJAJAJAJJAJ #foryou #trend

Mira yo me meo AJAJAJAJJAJ #foryou #trend

решил сделать тренд#roblox #pillarchase #fyp

решил сделать тренд#roblox #pillarchase #fyp

hurting deeply #waves #alexislopez #tylerwilliams #alexademie #kevinharrisonjr #taylorrussell #wavesedit #edit

hurting deeply #waves #alexislopez #tylerwilliams #alexademie #kevinharrisonjr #taylorrussell #wavesedit #edit

#fyp #.

About

Robot

Legal

Privacy Policy