I became heavier on scale and have a bloated stomach and look wider since i did heavy lifting idk what to do.
2024-06-15 00:34:13
2005
Steyci :
Ok but how to maintain it ?
2024-08-20 14:31:02
2
🥵 :
If i have subcutaneous and fat will it help if I do your recommendations and did you struggle with that before your weight loss and will Pilates and the workouts and diet also help to get rid of that
2024-06-22 15:56:10
3
dubbz06 :
Is it ok to eat my first meal around noon if I like to workout early on an empty stomach? I kind of want to intermittent fast because I’ve heard what it does for cortisol.
2024-06-19 14:25:35
2
Naz Ekc :
Is it possible to lose 8 kilos in two and a half months by taking 15 thousand steps a day and eating a protein-rich diet?
2024-06-20 19:27:24
3
Lost 🌍 :
After Pilates, can you still lift weight and do cardio?
2024-06-18 11:19:59
9
Chloe n Tea :
Would you still walk 10k steps on your lifting day?
2024-06-13 21:23:31
257
user511861831123 :
I am doing that and I still get so hungry
2024-06-16 12:50:39
9
ashley kate :
I love the blue set!! Can you tell me where it’s from?
2024-06-15 17:26:11
0
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