@moremindfullyme: Replying to @littlecookie1981 this is my favourite way of clearing an overthinking mind so that I can sleep. overthinking takes up so much brain power and can be utterly exhausting...as well as the stealer of sleep!! this is a super simple way to clear your mind of thoughts and anxieties before bed. throw it in the fudge it bucket!!! #overthinking #overthinkingang #overthinkingeverything #losingsleep #cantsleep #cantsleepmoments #helpsleep #overthinkingmind #clearyourmind #anxiousminds #insomnia🌛 #sleep #sleepingthroughthenight #sleeping