@kookmin13.01: Feliz por que los volví a ver juntos! Triste por que será la última vz que los volveré a ver juntos durante un largo tiempo! 🥺🥺🥺💔💔 Dios como los extraños #bts #army #fyp #Viral

My name is Jungkook💛💜
My name is Jungkook💛💜
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Thursday 13 June 2024 16:31:01 GMT
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High Protein Cheesy Chipotle Beef Rolls! 🔥🧀🥩#mealprep #highprotein #cheesychipotlerolls #chipotle #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes ONLY 365 calories, 37g Protein! Easy High Protein Meal Prep 😋 Check out my high protein cookbooks for 100+ recipes just like this one! (Link in bio)👨🏽‍🍳📕 Makes 10 Rolls: 🌯🌯🌯🌯🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Roll: 365 calories  37g P | 30g C | 11g F Taco Beef  - 800g lean ground beef (5% or less) - 2 tsp smoked paprika - 2 tsp garlic powder - 1 tsp onion powder - 1 tsp cayenne - 1 tsp cumin - 1 tsp oregano - 2 tsp sea salt  - 1 tsp black pepper - cooking spray Chipotle sauce - 300g 0% fat cottage cheese - 100g 0% fat Greek yoghurt - 100g light mayo (brand Heinz lighter than light) - 20g chipotle paste - 1/2-1 lime juice - 1 tbsp honey - 1 tsp garlic powder - Salt to taste  Other ingredients - 100g grated mozzarella - 100g reduced fat grated cheddar (I used Tesco 50% less fat) - Chopped cilantro (or parsley) - 10 protein tortillas (brand: mission) Storage & Heating ♨️ - Wrap in foil and store in the freezer for months - To reheat, unwrap from the foil, wrap in a paper towel and run under water, squeeze of the excess and microwave 4-6 minutes, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy! Check out my high protein cookbooks for 100+ recipes just like this one! (Link in bio)👨🏽‍🍳📕
High Protein Cheesy Chipotle Beef Rolls! 🔥🧀🥩#mealprep #highprotein #cheesychipotlerolls #chipotle #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes ONLY 365 calories, 37g Protein! Easy High Protein Meal Prep 😋 Check out my high protein cookbooks for 100+ recipes just like this one! (Link in bio)👨🏽‍🍳📕 Makes 10 Rolls: 🌯🌯🌯🌯🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Roll: 365 calories 37g P | 30g C | 11g F Taco Beef - 800g lean ground beef (5% or less) - 2 tsp smoked paprika - 2 tsp garlic powder - 1 tsp onion powder - 1 tsp cayenne - 1 tsp cumin - 1 tsp oregano - 2 tsp sea salt - 1 tsp black pepper - cooking spray Chipotle sauce - 300g 0% fat cottage cheese - 100g 0% fat Greek yoghurt - 100g light mayo (brand Heinz lighter than light) - 20g chipotle paste - 1/2-1 lime juice - 1 tbsp honey - 1 tsp garlic powder - Salt to taste Other ingredients - 100g grated mozzarella - 100g reduced fat grated cheddar (I used Tesco 50% less fat) - Chopped cilantro (or parsley) - 10 protein tortillas (brand: mission) Storage & Heating ♨️ - Wrap in foil and store in the freezer for months - To reheat, unwrap from the foil, wrap in a paper towel and run under water, squeeze of the excess and microwave 4-6 minutes, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy! Check out my high protein cookbooks for 100+ recipes just like this one! (Link in bio)👨🏽‍🍳📕

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