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@jgenesisv7: Yes #fyp #Fitness #biceps #fitnessmotivation
Jason Genesis
Open In TikTok:
Region: US
Thursday 13 June 2024 22:49:04 GMT
26794
729
58
793
Music
Download
No Watermark .mp4 (
0.8MB
)
No Watermark(HD) .mp4 (
1.33MB
)
Watermark .mp4 (
1.2MB
)
Music .mp3
Comments
^V^anessa :
Have mercy 😱
2024-06-14 03:48:12
7
twin :
Goddamn
2024-06-14 03:17:18
6
Gumaro :
big king 🔥🙏
2024-06-14 01:47:07
3
Ana161 :
That is not real 😳😳😳😳
2024-06-14 02:36:45
5
SexySweetRed :
My goodness
2024-06-14 03:58:29
1
polo67670 :
Lord 😜
2024-06-14 03:58:32
1
Shonta Patterson :
WOW 👌
2024-06-14 03:23:45
1
💖Classy Barbie 💋 :
That thing will have us ladies at the ER after…Lol🤪😂🧐
2024-06-14 04:06:04
1
brenda Salcedo :
thats not rue😝
2024-06-14 02:54:39
1
Lorena Cooper :
He prob has a weight for just that
2024-06-14 02:50:23
1
💕Bianca💕 :
Anyone count how many sets he did?😏
2024-06-14 04:01:00
0
chikito chikito :
I loved 😘😘😘😘😘
2024-06-13 22:51:29
0
Erika :
ESO crece asi no no
2024-06-14 03:33:22
1
Laura Gonzalez2395 :
if real he would be famous
2024-06-14 03:45:56
0
Cubanito$$Boris🐣😎💕 :
Lord, I have mercy on my soul
2024-06-14 03:40:05
1
Maya8675309💞 :
Hhmmm
2024-06-14 03:45:58
0
Shelley :
I'm going to run so fast, I will get a hold medal 🥇
2024-06-14 04:05:29
0
да бля :
слов нет
2024-06-13 23:05:31
3
Doc59 :
No thanks 🥺
2024-06-14 03:40:58
0
Irene Gomez Rodriguez :
Omg
2024-06-14 03:12:58
0
Mar de besos :
🥰🥰🥰 quiero tus bendiciones
2024-06-14 03:50:55
0
ROSIE HERNANDEZ♡ :
nice
2024-06-14 03:42:46
0
user2772288606264 :
No way
2024-06-14 03:39:00
0
bryanne :
Not real ..
2024-06-14 03:17:30
0
jose Martinez :
🥱
2024-06-14 02:42:12
0
To see more videos from user @jgenesisv7, please go to the Tikwm homepage.
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Nourish your nervous system and feel securely satisfied—save this plan for calming, balanced energy! Breakfast 🥣 Comfort Banana-Almond Oats Ingredients: ½ cup rolled oats · ½ cup unsweetened almond milk · ½ banana, sliced · 1 Tbsp almond butter · 1 tsp chia seeds Instructions: Cook oats in almond milk (3 min). Stir in half the banana. Top with almond-butter drizzle, remaining banana, and chia seeds. Lunch 🥗 Grounding Turkey & Quinoa Buddha Bowl Ingredients: 3 oz lean ground turkey, sautéed with ¼ tsp garlic powder · ¾ cup cooked quinoa · ½ cup roasted carrot coins · 1 cup baby spinach · ¼ avocado, sliced · 1 Tbsp lemon-tahini dressing Instructions: Layer quinoa and spinach. Add turkey, carrots, and avocado. Drizzle dressing; breathe deep and enjoy. Dinner 🍣 Magnesium-Rich Salmon & Sweet Potato Plate Ingredients: 4 oz salmon fillet · 1 cup diced sweet potato · 1 cup broccoli florets · 1 tsp olive oil · pinch sea salt · squeeze of lemon Instructions: Toss sweet potato with ½ tsp oil & salt; roast at 400 °F for 20 min. Meanwhile, sear salmon in remaining oil 3 min per side; finish in oven 5 min. Steam broccoli. Plate salmon with sweet potato & broccoli; add lemon. #anxiousattachment #secureattachment #calmingfoods #balancedbloodsugar #comfortfoodmakeover #nervoussystemhealth #selfsoothe #highproteinmeals #wellnesseats #nytcookingstyle #FoodTok #stressreliefdiet #mindbodybalance #mealprepideas #wholefoods
اشهر واقدام العوادة في المغرب بضبط بمدينة تازة توزيل جميع انواع السحر الحاجة حادة العوادة التازية البرنوصية العنوان باب ريح تازة العليا الها0767054488تف.. .. #اكسبلورexplore # #vip #تراند #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿تركيا🇹🇷_العراق🇮🇶
متابعه اخوتي. 🤎#عباراتكم #مجرد________ذووووووق🎶🎵💞 #اشعار_حزن_شوق_عتاب_حب #طشونيييييييييي🔫😂🥺🐸💞 #احبكم_يا_احلى_متابعين
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