hani🌼🕊
Region: ID
Friday 14 June 2024 09:07:55 GMT
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andinwidiarti :
Aamiin ya allah semoga allah memberikan jln keluarnya😌
2024-06-14 12:20:23
3
bagustian60 :
😭😭😭 itu lah yg kurasakan 😭😭😭
2024-06-14 11:55:22
2
✨A'anim✨ :
smgh ya Allah berasa udah menyerah 🤲🤲😥😥
2024-06-14 12:23:49
1
Zahra Putry :
aamiin🤲
2024-07-19 05:27:39
0
SR :
aamiin..semoga
2024-07-01 15:25:04
0
safira hadizah :
amin allohumma amin yarobbal alamin 🤲🤲🤲
2024-07-01 14:24:31
0
Meei Ci :
👍😭aamiin masya Alloh
2024-06-30 20:37:27
0
user6582945328850 :
aamiiin🤲
2024-06-25 12:39:07
0
🥀A🥀 :
lg d fase ini😭
2024-06-21 01:37:51
0
LyaBollyShop :
@Makeup Station
2024-06-14 14:02:45
3
Nurhayatun :
Aamiin🤲🤲🤲
2024-06-19 03:27:18
2
achie :
Aamin yrb
2024-06-14 13:13:46
2
Dheanahdia :
Aamiin 🤲🤲🤲
2024-06-19 12:40:05
1
Iranisa :
Aamiin ya Allah
2024-06-19 07:57:02
1
M@my f3,,, :
aminnnnn😭
2024-06-19 04:07:00
1
Anary97 :
aamiin
2024-06-18 00:46:29
1
Sari Karomah :
امين🤲
2024-06-17 10:57:29
1
iyul cantik :
😔😔😔
2024-06-17 07:09:00
1
kafiaaa lili :
🤲
2024-06-17 02:25:28
1
N :
aamiin allahumma aamiin
2024-06-17 02:10:44
1
alifa izzatun nisa :
Amiiiin ya Allah amiiiin🤲🤲😭
2024-06-16 15:40:42
1
gemini94 :
assalamualaikum cantik 🥰
2024-06-16 14:00:03
1
Diah,H17 :
amiin ya allah
2024-06-16 12:09:55
1
Blflwrsyan93 :
Palestine :')
2024-06-14 21:33:38
1
mira :
aamiin
2024-06-14 14:13:20
1
khaerani05 :
🤲🤲🤲❤️❤️🙏🙏
2024-06-14 13:38:52
1
Srii Irma Indang Ayu :
Aamiin yarobalalamiin🤲
2024-06-14 13:11:38
1
Yunita :
Aamiin...ini yg aku rasakan
2024-06-14 13:03:57
1
my student :
😭😭😭😭
2024-06-14 10:47:36
1
To see more videos from user @haniiiiii_82, please go to the Tikwm
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![1.[Compassion] The Dalai Lama said, “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” So you have to practice compassion for others AND yourself. Compassion is about putting aside judgment and blame. It’s about caring for others as they struggle and it’s about caring for yourself as YOU struggle. The acronym RAIN is a tool created by Tara Brach for practicing compassion. You use the following four steps: R is for Recognize what’s going on; A is for Allow the experience to be there, just as it is; I is for Investigate with interest and care; and N is for Nurture. For example, you recognize that you’re feeling bad, then you accept it by saying something like “Yeah, it makes sense that I’m feeling bad because this happened.” Then you investigate what meaning you’re giving to what happened. Are you telling yourself that you’re a bad person for making a mistake? Then nurture yourself. Choose what would help you feel better. Is it telling yourself that it’s okay to make mistakes because everyone makes them? Is it talking to a friend or counselor? Is it taking a walk outside or watching a favorite show? Practice the RAIN tool anytime challenging feelings come up. #teenmentalhealth #teenmentalhealthmatters #teenmentalhealthhelp #mentalhealthtips #mentalhealthmatters #therapytok #therapytalk #bettermentalhealth #MentalHealth #mentalhealthday #betterhealth #MentalHealthAwareness #psychology #positivepsychology #life #Love #happiness #mindfulness #tmht #compassion](/video/cover/7112948091451559214.webp)
