@mariannas_pantry: PROTEIN CHOCOLATE MUG CAKE Ingredients 1 scoop @Flex Brands chocolate protein powder 1 tbsp oat flour 2 tbsp unsweetened cocoa powder 1 tbsp granulated sugar substitute I used monkfruit sweetener 1/2 tsp baking powder 1 egg 1/4 cup unsweetened almond milk Optional: dark chocolate for topping Instructions: 1. To a bowl add protein powder, flour, cocoa powder, sugar, baking powder, and mix. 2. Then whisk in egg and almond milk until smooth. Transfer to a microwave safe bowl or mug and top with chocolate. 3. Microwave for 1 min, let sit for a few seconds then microwave for another 30 seconds. Top with peanut butter and enjoy! NOTE!!!! Make sure you do not overfill your bowl with batter like I did or it will overflow! Leave room at the top for the cake to rise! #mugcake #highproteinrecipes #proteinsnack
this came out drier than a desert 😭 even tho it looked aesthetically great. did anyone successfully make this?
2026-03-25 20:21:29
13
unacuncunaamarilla :
Ngl, this kinda sucked
2026-01-16 22:28:04
4
Alina Fox :
I tracked the calories on mine! I used 1 Scoop Orgain Chocolate PP, 1 TBSP Organic Oat Flour, 2 TBSP Organic Cacao Powder, 1 TBSP Allulose (sweetener), 1 Egg, 1/4 Cup Low Fat Fairlife Milk, 1 TBSP Lily’s Dark Chocolate Chips= 303 Calories
2025-10-27 18:53:49
45
Brandi GonoFrieza :
Do you have recommendations for unsweetened, plant based protein powders?
2024-06-14 19:57:15
43
777&77-77 :
Can you do this without the microwave? Toaster oven instead?
2024-09-09 01:23:50
1
🎧 :
can i use regular flour instead of oat flour?
2024-10-26 17:24:03
1
mya🪵😛 :
what if i don’t have coco powder n baking powder?
2024-10-08 21:02:21
1
Kay Kay 💗 :
The beginning is so real
2024-08-21 00:25:10
42
Kevin P :
Which flavour of olipop was it?
2024-06-15 07:28:16
13
Kim :
Hi Wesley!! 🥰
2024-06-16 15:27:50
6
isabella :
Can you do some sweet treats for people who don't care for cake?
2024-06-18 22:50:55
2
P5HNGVLTG3 :
f***ing beautiful 🤣
2024-06-14 23:18:09
0
Loga 🤙🏻✌🏻 :
so that's gonna be a no
2026-04-28 18:52:50
1
Bella🪭 :
Hiiiii !! I saved your video a while ago and finally got around to making this I didnt have cocoa pwdr but I did have Chocomilk, also didnt have milk so i used 1/2n1/2 still tasted soo good 😍😍thnx!!
2025-01-17 05:34:02
0
Fatimah :
Why does yours look not so dry like mine 🥲
2025-08-12 14:32:58
2
◦•✿ 𝓝𝓲𝓼𝓲 ✿•◦ :
sac cvcx aa i uh
2025-02-15 18:29:56
0
Courtney :
Ummmm girl yes🔥
2024-06-14 19:00:21
2
Jae Shins Yin energy⁷ :
Something i can relate to 😭
2024-08-11 05:30:23
6
. :
Can you replace the egg with anything?
2024-09-05 21:36:06
3
megs :
🥰
2025-12-28 17:11:56
0
haley 🌞🌺 :
👀👀👀
2025-12-15 18:16:27
0
yo.nations_queen :
😂😂😂
2026-01-06 06:52:08
0
Hema :
🤭🤭🤭
2025-12-14 16:55:25
0
what in the world :
🥰
2025-12-10 08:18:09
0
spoder_man02 :
🥰🥰🥰
2024-11-19 00:33:37
0
To see more videos from user @mariannas_pantry, please go to the Tikwm
homepage.